Atomic Habits

Type: Book

Atomic Habits

As of November 2026, Atomic Habits has been mentioned in 22 episodes across 18 podcasts, first heard Dec 2019 on Heather Monahan. St Olaf's University recommended it: Coach Travis Wall used Atomic Habits to implement systems that improved team performance (case study cited).

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones is a 2018 self-help book by writer James Clear on habit reversal. Its general assertion is that the willpower a person needs to overcome a negatively-affecting habit, such as an addiction, is most easily developed by slowly replacing it with a small and minimally exerting positive habit—"getting 1% better each day".

Atomic Habits at a glance
Mentioned in22 episodes on 18 podcasts (as of November 2026)
First heardDec 2019 on Heather Monahan
Author
Published2018
SubjectsSelf-help / Personal development / Productivity
ISBN9780735211292
GenreSelf-help / Personal development / Productivity

What do podcasts say about Atomic Habits?

4 quotes, recorded on Mel Robbins and The Diary Of A CEO.

How do different shows talk about Atomic Habits?

6 shows discussed Atomic Habits in these episodes.

Who recommended Atomic Habits?

Atomic Habits came up; the most recent mention was Jan 2026 on Mel Robbins.

Which podcasts mention Atomic Habits most?

Tommy Mello (3 episodes), The Diary Of A CEO (2 episodes) and Ryan Hawk (2 episodes) mention Atomic Habits most.

  1. Tommy Mello — 3 episodes · More books from Tommy Mello
  2. The Diary Of A CEO — 2 episodes · More books from The Diary Of A CEO
  3. Ryan Hawk — 2 episodes · More books from Ryan Hawk
  4. The Proven Podcast — 1 episode · More books from The Proven Podcast
  5. Young and Profiting — 1 episode · More books from Young and Profiting

More podcast appearances

What is Atomic Habits mentioned alongside?

Atomic Habits is most often mentioned alongside St Olaf's University, Alex Bean and Artificial Intelligence.

Recommended by: St Olaf's University, Alex Bean

Mentioned together: Artificial Intelligence, Instagram, Deloitte, Amazon, Welsh Bristol values inventory, Values Bridge, Goldman Sachs, virtues, Becoming You, authenticity gap