Bulletproof Diet
Type: Book

As of November 2026, Bulletproof Diet has been mentioned in one podcast episode on Tommy Mello (Sep 2025). Dave Asprey's book on nutrition and health optimization.
Dave Asprey is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific. He founded Bulletproof 360, Inc. in 2013, and in 2014, founded Bulletproof Nutrition Inc. Men's Health described Asprey as a "lifestyle guru".
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on Tommy Mello |
| Author | Dave Asprey |
| Publisher | Blackstone Audiobooks |
| Subjects | Nutrition, Health, Reducing diets, Weight loss |
| ISBN | 9781623365189 |
| Published | Not specified |
| Genre | Nutrition, Health, Reducing diets, Weight loss |
Who talks about Bulletproof Diet on podcasts?
Tommy Mello brought up Bulletproof Diet; the most recent mention was Sep 2025 on Tommy Mello.
- Health Is Wealth: Dave Asprey’s Blueprint for Longevity and High Performance on Tommy Mello (Sep 2025) — Tommy Mello