93/7 rule
Type: Concept
As of November 2026, 93/7 rule has been mentioned in one podcast episode on What Your Therapist Thinks (Nov 2025).
Claimed research heuristic: 93% of worries never happen, 7% become reality; used to contextualize anxiety.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Nov 2025 on What Your Therapist Thinks |
Who talks about 93/7 rule on podcasts?
93/7 rule came up; the most recent mention was Nov 2025 on What Your Therapist Thinks.
What is 93/7 rule mentioned alongside?
93/7 rule is most often mentioned alongside Mary Shelley, Toxic Lady and Panic attack.
Mentioned together: Mary Shelley, Toxic Lady, Panic attack, Felicia Keller Bole, Christy Plantinga, Best Therapists, best therapist.com, somatic therapy, Podvision, Shelly