Amygdala hijack

Type: Concept

Amygdala hijack

As of November 2026, Amygdala hijack has been mentioned in one podcast episode on The Proven Podcast (Sep 2025).

An amygdala hijack is an immediate and overwhelming emotional response that is disproportionate to the actual stimulus because it has triggered a more significant perceived threat. The term was coined by Daniel Goleman in his 1995 book Emotional Intelligence: Why It Can Matter More Than IQ, and is recognized as a formal academic term within affective neuroscience.

Amygdala hijack at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardSep 2025 on The Proven Podcast
FieldNeuroscience, Psychology

Who talks about Amygdala hijack on podcasts?

Amygdala hijack came up; the most recent mention was Sep 2025 on The Proven Podcast.

What is Amygdala hijack mentioned alongside?

Amygdala hijack is most often mentioned alongside Navy SEAL, Carol Dweck and Jeffrey 71st – Miller, Charles.

Mentioned together: Navy SEAL, Carol Dweck, Jeffrey 71st – Miller, Charles, Teddy Roosevelt, self-control, Scripture, visualization, Chris Voss, The Black Swan Group, Garrett Uncle