Amygdala hijacking

Type: Concept

Amygdala hijacking

As of November 2026, Amygdala hijacking has been mentioned in one podcast episode on The Diary Of A CEO (Dec 2025).

An amygdala hijack is an immediate and overwhelming emotional response that is disproportionate to the actual stimulus because it has triggered a more significant perceived threat. The term was coined by Daniel Goleman in his 1995 book Emotional Intelligence: Why It Can Matter More Than IQ, and is recognized as a formal academic term within affective neuroscience.

Amygdala hijacking at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardDec 2025 on The Diary Of A CEO

Who talks about Amygdala hijacking on podcasts?

Steven Bartlett brought up Amygdala hijacking; the most recent mention was Dec 2025 on The Diary Of A CEO.

What is Amygdala hijacking mentioned alongside?

Amygdala hijacking is most often mentioned alongside chat GPT, Jonathan Haidt and Harvard.

Mentioned together: chat GPT, Jonathan Haidt, Harvard, Talk: The Science of Conversation and the Art of Being Ourselves, Allison Wood Brooks, Allison Woodbrooks, Curtis Wayne Wright, Brene Brown, Shopify, Oakland