Autogenic training
Type: Concept
As of November 2026, Autogenic training has been mentioned in one podcast episode on John R. Miles (Dec 2025).
Relaxation technique referenced via 'autogenic mind muscle activation' involving bodily sensations and calming focus.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Dec 2025 on John R. Miles |
Who talks about Autogenic training on podcasts?
John R. Miles brought up Autogenic training; the most recent mention was Dec 2025 on John R. Miles.
- Stress Doesn't Have to Destroy You—It Can Elevate You | David Nurse on John R. Miles (Dec 2025) — John R. Miles
What is Autogenic training mentioned alongside?
Autogenic training is most often mentioned alongside Instagram, Chris Cassidy and Denver, Colorado.
Mentioned together: Instagram, Chris Cassidy, Denver, Colorado, Passion Struck (book), David Nurse, Kentucky Wildcats men's basketball, Will and Ariel Durant, Deep practice, Metavisualization, Simplicity on the far side of complexity