Baton Twirling

Type: Concept

As of November 2026, Baton Twirling has been mentioned in one podcast episode on Armchair Expert with Dax Shepard (Feb 2026). One of the first caller's formative hobbies, paired with juggling and musical theater as part of her identity before meeting her partner.

Baton twirling is a sport that combines dance and color guard to create coordinated routines. Instead of such implements as a flag, rifle, sabre, or other props, it requires a "baton" which is a metal rod, typically just slightly larger than one's dominant arm. The sport can be seen in national and international competitions including the USA Junior Olympics.