beta hydroxybutyrate
Type: Concept
As of November 2026, beta hydroxybutyrate has been mentioned in 2 episodes across 2 podcasts, first heard Jun 2024 on PowerfulJRE.
A specific ketone body that helps spare muscle during fasting.
| Mentioned in | 2 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Jun 2024 on PowerfulJRE |
How do different shows talk about beta hydroxybutyrate?
2 shows discussed beta hydroxybutyrate in these episodes.
- Gravity Transformation - Fat Loss Experts — 1 episode
Beta hydroxybutyrate… suppress[es] the enzyme that breaks down branch chain amino acids… help you spare muscle.
What Happens to Muscle When You Stop Eating - PowerfulJRE — 1 episode
Who talks about beta hydroxybutyrate on podcasts?
beta hydroxybutyrate came up; the most recent mention was Aug 2025 on Gravity Transformation - Fat Loss Experts.
What is beta hydroxybutyrate mentioned alongside?
beta hydroxybutyrate is most often mentioned alongside OCD, 10X Health and sarcopenia.
Mentioned together: OCD, 10X Health, sarcopenia, folic acid, FDA, Food and Drug Administration (FDA), Shopco, Apolipoprotein B, Fight or Flight Response, Hypertension