Brainspotting
Type: Concept
As of November 2026, Brainspotting has been mentioned in 2 episodes across 1 podcast, first heard Sep 2025 on What Your Therapist Thinks.
Brainspotting is a psychotherapy technique that attempts to help people process psychological trauma or other problems via eye movements. Practitioners of this technique use a pointer to direct a client’s eye gaze in order to send signals to the brain to resolve psychological or physical concerns. Brainspotting has not been rigorously studied and has frequently been characterized as a pseudoscience or fringe medicine.
| Mentioned in | 2 episodes on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on What Your Therapist Thinks |
Who talks about Brainspotting on podcasts?
Brainspotting came up; the most recent mention was Nov 2025 on What Your Therapist Thinks.
What is Brainspotting mentioned alongside?
Brainspotting is most often mentioned alongside Parts work, Christy Plantinga and somatic therapy.
Mentioned together: Parts work, Christy Plantinga, somatic therapy, What Your Therapist Thinks (WYTT), Complex post-traumatic stress disorder (CPTSD), Felicia Keller Bole, Janina Fischer, best therapist.com, WYT Podcast, Freeze response