Cognitive behavior therapy

Type: Concept

Cognitive behavior therapy

As of November 2026, Cognitive behavior therapy has been mentioned in one podcast episode on The Diary Of A CEO (Jun 2026). Discussed as a therapy that, when combined with creatine, may improve mental health outcomes.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that combines basic principles from cognitive psychology and behaviorism. It aims to reduce symptoms of various mental health conditions by challenging and adjusting convictions and assumptions, and learn better adapted behavior by trying and training new behaviours.

Cognitive behavior therapy at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardJun 2026 on The Diary Of A CEO
FieldPsychology

Who talks about Cognitive behavior therapy on podcasts?

Cognitive behavior therapy came up; the most recent mention was Jun 2026 on The Diary Of A CEO.

What is Cognitive behavior therapy mentioned alongside?

Cognitive behavior therapy is most often mentioned alongside BDNF, osteopenia and Creatine.

Mentioned together: BDNF, osteopenia, Creatine, Dr. Darren Kandow, Canada, glutamine, Gatorade Sports Science Institute, Perry Renshaw, Herring, Beef