Cognitive Behavioral Therapy (CBT)
Type: Concept
As of November 2026, Cognitive Behavioral Therapy (CBT) has been mentioned in 6 episodes across 6 podcasts, first heard Jun 2024 on PowerfulJRE. Paul Hutchson describes building an early company around a CBT-based program to change negative thought habits driving anxiety/depression and trauma-related symptoms.
Cognitive behavioral therapy (CBT) is a form of psychotherapy that combines basic principles from cognitive psychology and behaviorism. It aims to reduce symptoms of various mental health conditions by challenging and adjusting convictions and assumptions, while helping patients learn better-adapted behavior by trying and training new behaviours. While CBT has philosophical precursors in Stoicism, it developed in three waves in the 20th century.
| Mentioned in | 6 episodes on 6 podcasts (as of November 2026) |
|---|---|
| First heard | Jun 2024 on PowerfulJRE |
| Field | Psychology, Psychotherapy |
| Domain | psychology / psychotherapy |
What do podcasts say about Cognitive Behavioral Therapy (CBT)?
4 quotes, recorded on The Proven Podcast and The Diary Of A CEO.
It was a cognitive behavioral therapy program.
The Proven Podcast · · Hear itWe can have narrow AI tutors that are non-anthropomorphic.
The Diary Of A CEO · · Hear itI'm not against therapy or counseling.
PowerfulJRE · · EpisodeIt's like immersion therapy.
Armchair Expert with Dax Shepard · · Episode
How do different shows talk about Cognitive Behavioral Therapy (CBT)?
6 shows discussed Cognitive Behavioral Therapy (CBT) in these episodes.
- The Proven Podcast — 1 episode
It was a cognitive behavioral therapy program.
This Multimillionaire Might Save Your Child - Paul Hutchinson - Armchair Expert with Dax Shepard — 1 episode
It's like immersion therapy.
Coltan Scrivner (on morbid curiosities) | Armchair Expert with Dax Shepard - The Diary Of A CEO — 1 episode
We can have narrow AI tutors that are non-anthropomorphic.
AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris - PowerfulJRE — 1 episode
I'm not against therapy or counseling.
Joe Rogan Experience #2060 - Gary Brecka - Jordan B Peterson — 1 episode
- Wes and Dylan — 1 episode
Who talks about Cognitive Behavioral Therapy (CBT) on podcasts?
Cognitive Behavioral Therapy (CBT) came up; the most recent mention was Feb 2026 on The Proven Podcast.
- This Multimillionaire Might Save Your Child - Paul Hutchinson on The Proven Podcast (Feb 2026)
- Joe Rogan Experience #2060 - Gary Brecka on PowerfulJRE (Jun 2024)
- AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris on The Diary Of A CEO (Nov 2025)
- Coltan Scrivner (on morbid curiosities) | Armchair Expert with Dax Shepard on Armchair Expert with Dax Shepard (Dec 2025)
- Family Conflicts, Difficult Children & Overcoming Resentment | Answer the Call | EP 569 on Jordan B Peterson (Aug 2025)
- This Former Google Director Just Revealed Everything... Self-Improving AI, Acquisitions and Google on Wes and Dylan (Jul 2025)
Which podcasts mention Cognitive Behavioral Therapy (CBT) most?
PowerfulJRE (1 episode), Jordan B Peterson (1 episode) and Wes and Dylan (1 episode) mention Cognitive Behavioral Therapy (CBT) most.
- PowerfulJRE — 1 episode · More topics from PowerfulJRE
- Jordan B Peterson — 1 episode · More topics from Jordan B Peterson
- Wes and Dylan — 1 episode · More topics from Wes and Dylan
- The Diary Of A CEO — 1 episode · More topics from The Diary Of A CEO
- The Proven Podcast — 1 episode · More topics from The Proven Podcast
What is Cognitive Behavioral Therapy (CBT) mentioned alongside?
Cognitive Behavioral Therapy (CBT) is most often mentioned alongside Paul Hutchson, Krav Maga and MDMA.
Influence on: Paul Hutchson
Mentioned together: Paul Hutchson, Krav Maga, MDMA, Anxiety, The Walt Disney Company, Safety, Haiti, Roblox, psilocybin, child trafficking