Delta brain waves
Type: Concept

As of November 2026, Delta brain waves has been mentioned in one podcast episode on The Telepathy Tapes (Oct 2025).
Delta waves are high amplitude neural oscillations with a frequency between 0.5 and 4 hertz. Delta waves, like other brain waves, can be recorded with electroencephalography (EEG). They are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep. Suppression of delta waves leads to impaired body recovery, reduced brain restoration, and poorer sleep.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on The Telepathy Tapes |
| Field | Neuroscience |
Who talks about Delta brain waves on podcasts?
Delta brain waves came up; the most recent mention was Oct 2025 on The Telepathy Tapes.
What is Delta brain waves mentioned alongside?
Delta brain waves is most often mentioned alongside ESP (extra sensory perception), Wisconsin and Southern California.
Mentioned together: ESP (extra sensory perception), Wisconsin, Southern California, University of Arizona, Cold reading, Kai Dickens, Telepathy Tapes, Jill Pachznik, Katherine Ellis, Rachel Kantu