Delta wave sleep

Type: Concept

Delta wave sleep

As of November 2026, Delta wave sleep has been mentioned in 5 episodes across 2 podcasts, first heard Jan 2023 on Gary Brecka.

Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves.

Delta wave sleep at a glance
Mentioned in5 episodes on 2 podcasts (as of November 2026)
First heardJan 2023 on Gary Brecka

How do different shows talk about Delta wave sleep?

2 shows discussed Delta wave sleep in these episodes.

Who talks about Delta wave sleep on podcasts?

Joe Rogan brought up Delta wave sleep; the most recent mention was Jun 2024 on PowerfulJRE.

What is Delta wave sleep mentioned alongside?

Delta wave sleep is most often mentioned alongside OCD, Gary Brecka and Mitochondria.

Mentioned together: OCD, Gary Brecka, Mitochondria, Dana White, T4, Mother Nature, Miami, T3, Insulin, COMT (catechol-O-methyltransferase) gene