Digital Detox

Type: Concept

Digital Detox

As of November 2026, Digital Detox has been mentioned in one podcast episode on SmartLess (Jun 2025).

A digital detox is a deliberate break from digital devices to mitigate screen overuse and promote offline activities. Emerging in response to increasing technology use, the practice addresses concerns about screen addiction's impact on health and mental well-being. Detox approaches range from setting limits on device usage to complete abstinence, sometimes supported by dedicated retreats or travel packages. Though digital detoxes have shown positive effects on focus, relationships, and overall w

Digital Detox at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardJun 2025 on SmartLess
FieldWellness, Technology

Who talks about Digital Detox on podcasts?

Digital Detox came up; the most recent mention was Jun 2025 on SmartLess.

What is Digital Detox mentioned alongside?

Digital Detox is most often mentioned alongside Will Arnett, Hudson Valley and Portugal.

Mentioned together: Will Arnett, Hudson Valley, Portugal, Sean Hayes, New York City, New York, Thailand, Abby Hoffman, Brian Bates, Hollywood, Peacock