drinking eight glasses of water a day
Type: Concept
As of November 2026, drinking eight glasses of water a day has been mentioned in one podcast episode on Stuff You Should Know (Dec 2025).
Fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes in the various body fluids are kept within healthy ranges. The core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in; for example, in humans, the output must equal the input. Euvolemia is the state of normal body fluid volume, in
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Dec 2025 on Stuff You Should Know |
| Field | Nutrition / Public health |
Who talks about drinking eight glasses of water a day on podcasts?
drinking eight glasses of water a day came up; the most recent mention was Dec 2025 on Stuff You Should Know.
What is drinking eight glasses of water a day mentioned alongside?
drinking eight glasses of water a day is most often mentioned alongside Belgium, Great Britain and sysk podcast.
Mentioned together: Belgium, Great Britain, sysk podcast, International Olympic Committee, facebook.com/stuffyoushouldknow, stuffpodcast@howstuffworks.com, Chuck Bryant, angular momentum, friction, centrifugal force