E plus R equals O
Type: Concept
As of November 2026, E plus R equals O has been mentioned in 2 episodes across 2 podcasts, first heard Jul 2025 on Next Level Pros. In the "Blueprint to Building a 9 Figure Business" episode of Code To Winning, Jamil Frazier discusses the E plus R equals O model, emphasizing how it helps individuals take control of their responses to events to influence their outcomes. He highlights the importance of metacognition and personal agency in achieving desired life results. This concept is also referenced in the Next Level Pros Podcast, illustrating its relevance in personal development discussions.
A formula introduced in the book 'Above the Line' by Urban Meyer, representing Event + Response = Outcome.
| Mentioned in | 2 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Jul 2025 on Next Level Pros |
| Field | Personal development / cognitive framing |
How do different shows talk about E plus R equals O?
2 shows discussed E plus R equals O in these episodes.
- Code To Winning — 1 episode
There's a formula... called E plus R equals O.
BLUEPRINT TO BUILDING A 9 FIGURE BUSINESS || JAMIL FRAZIER || EPISODE 054 - Next Level Pros — 1 episode
Who talks about E plus R equals O on podcasts?
KG brought up E plus R equals O; the most recent mention was Sep 2025 on Code To Winning .
What is E plus R equals O mentioned alongside?
E plus R equals O is most often mentioned alongside Jamil Fraser, Soulgen Power and Connell, Washington.
Affiliated with: Jamil Fraser
Mentioned together: Soulgen Power, Connell, Washington, Cutco, Above the Line, Brigham Young University, Chris Lee