EFT (Emotional Freedom Techniques)
Type: Concept
As of November 2026, EFT (Emotional Freedom Techniques) has been mentioned in one podcast episode on The Drop the Needle Podcast (Nov 2025).
Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). EFT also combines elements of exposure therapy, cognitive behavioral therapy and somatic stimulation. It is best known through Gary Craig's EFT Handbook,
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Nov 2025 on The Drop the Needle Podcast |
Who talks about EFT (Emotional Freedom Techniques) on podcasts?
EFT (Emotional Freedom Techniques) came up; the most recent mention was Nov 2025 on The Drop the Needle Podcast.
What is EFT (Emotional Freedom Techniques) mentioned alongside?
EFT (Emotional Freedom Techniques) is most often mentioned alongside Vienna, NLP (Neuro-linguistic programming) and Drop the Needle podcast.
Mentioned together: Vienna, NLP (Neuro-linguistic programming), Drop the Needle podcast, past life regression, Jim Allst, Jim Alstat, Christine Opppian, Living Through Choice, Wisdom Unbounded, Soul retrieval