Emotional Exposure Therapy
Type: Concept
As of November 2026, Emotional Exposure Therapy has been mentioned in one podcast episode on Armchair Expert with Dax Shepard (Dec 2025). Discussed as a method for regulating fear and anxiety through controlled exposure.
Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context. Doing so is thought to help them overcome their anxiety or distress. Numerous studies have demonstrated its effectiveness in the treatment of disorders such as generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and specific phobias.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Dec 2025 on Armchair Expert with Dax Shepard |
| Field | Psychology |
Who talks about Emotional Exposure Therapy on podcasts?
Emotional Exposure Therapy came up; the most recent mention was Dec 2025 on Armchair Expert with Dax Shepard.
What is Emotional Exposure Therapy mentioned alongside?
Emotional Exposure Therapy is most often mentioned alongside Jean Cisco, Eureka Springs and Dollar General.
Mentioned together: Jean Cisco, Eureka Springs, Dollar General, Larry Mantel, Lily Padman, Harvard, Morbidly Curious: A Scientist Explains Why We Can't Look Away, Oklahoma Baptist University, Criminal Profile, white knucklers