Grounding (psychology)
Type: Concept
As of November 2026, Grounding (psychology) has been mentioned in one podcast episode on What Your Therapist Thinks (Sep 2025).
Practices suggested to help monitor arousal and return to the window of tolerance during trauma work.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on What Your Therapist Thinks |
Who talks about Grounding (psychology) on podcasts?
Grounding (psychology) came up; the most recent mention was Sep 2025 on What Your Therapist Thinks.
What is Grounding (psychology) mentioned alongside?
Grounding (psychology) is most often mentioned alongside What Your Therapist Thinks (WYTT), Neurodivergence and Christy Plantinga.
Mentioned together: What Your Therapist Thinks (WYTT), Neurodivergence, Christy Plantinga, somatic therapy, Felicia, Performance anxiety, Window of tolerance, Externalization, Emotional numbness, Hyperarousal