Highly sensitive person (HSP)
Type: Concept
As of November 2026, Highly sensitive person (HSP) has been mentioned in one podcast episode on What Your Therapist Thinks (Sep 2025).
Sensory processing sensitivity (SPS) is a temperamental or personality trait involving "an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social, and emotional stimuli". The trait is characterized by "a tendency to 'pause to check' in novel situations, greater sensitivity to subtle stimuli, and the engagement of deeper cognitive processing strategies for employing coping actions, all of which is driven by heightened emotional reactivity, both p
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on What Your Therapist Thinks |
Who talks about Highly sensitive person (HSP) on podcasts?
Highly sensitive person (HSP) came up; the most recent mention was Sep 2025 on What Your Therapist Thinks.
What is Highly sensitive person (HSP) mentioned alongside?
Highly sensitive person (HSP) is most often mentioned alongside What Your Therapist Thinks (WYTT), Neurodivergence and Christy Plantinga.
Mentioned together: What Your Therapist Thinks (WYTT), Neurodivergence, Christy Plantinga, somatic therapy, Felicia, Performance anxiety, Window of tolerance, Externalization, Emotional numbness, Hyperarousal