hoop dancing

Type: Concept

As of November 2026, hoop dancing has been mentioned in one podcast episode on Stuff You Should Know (Dec 2025).

Hooping is the manipulation of and artistic movement or dancing with a hoop. Hoops can be made of metal, wood, or plastic. Hooping combines technical moves and tricks with freestyle or technical dancing. Hooping can be practiced to or performed with music. In contrast to the classic toy hula hoop, modern hoopers use heavier and larger diameter hoops, and frequently rotate the hoop around parts of the body other than the waist, including the hips, chest, neck, shoulders, thighs, knees, arms, hand