Hypoarousal
Type: Concept
As of November 2026, Hypoarousal has been mentioned in one podcast episode on What Your Therapist Thinks (Sep 2025).
Low-activation nervous system state associated with shutdown/freeze and dissociation (e.g., "play dead").
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on What Your Therapist Thinks |
Who talks about Hypoarousal on podcasts?
Hypoarousal came up; the most recent mention was Sep 2025 on What Your Therapist Thinks.
What is Hypoarousal mentioned alongside?
Hypoarousal is most often mentioned alongside What Your Therapist Thinks (WYTT), Neurodivergence and Christy Plantinga.
Mentioned together: What Your Therapist Thinks (WYTT), Neurodivergence, Christy Plantinga, somatic therapy, Felicia, Performance anxiety, Window of tolerance, Externalization, Emotional numbness, Hyperarousal