Imagery rehearsal therapy

Type: Concept

As of November 2026, Imagery rehearsal therapy has been mentioned in one podcast episode on The Dr. John Delony Show (Dec 2025).

Technique described (writing down a nightmare and intentionally changing the ending) consistent with evidence-based nightmare rescripting.

Imagery rehearsal therapy at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardDec 2025 on The Dr. John Delony Show

Who talks about Imagery rehearsal therapy on podcasts?

John Delony brought up Imagery rehearsal therapy; the most recent mention was Dec 2025 on The Dr. John Delony Show.

What is Imagery rehearsal therapy mentioned alongside?

Imagery rehearsal therapy is most often mentioned alongside The Body Keeps the Score, Victim services unit and EMS.

Mentioned together: The Body Keeps the Score, Victim services unit, EMS, Nightmares, Binaural beats, SIDS, Memphis