Infrared sauna
Type: Concept
As of November 2026, Infrared sauna has been mentioned in one podcast episode on Gary Brecka (Jan 2023).
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies, where they are claimed to help with a number of medical issues including autism, cancer, and COVID-19, but these claims are entirely pseudoscientific. Traditional saunas differ from infrared saunas in that they heat the body primarily by conduction and convection from the heated air and by radiation of the h
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
Who talks about Infrared sauna on podcasts?
Infrared sauna came up; the most recent mention was Jan 2023 on Gary Brecka.
What is Infrared sauna mentioned alongside?
Infrared sauna is most often mentioned alongside NutriMetrics, Nick & Ari Ashley and CASEY IRENE D.
Mentioned together: NutriMetrics, Nick & Ari Ashley, CASEY IRENE D, James Clear, Dopamine, Mitochondria, Inflammation, Biohacking, Anti-aging, Authenticity