mental strategy

Type: Concept

As of November 2026, mental strategy has been mentioned in one podcast episode on Code To Winning (Sep 2025). The guest emphasizes that boxing requires thinking and strategy rather than anger, and discusses mindset after a loss and the advice to 'be myself' in the ring.

Sport psychology is defined as the study of the psychological basis, processes, and effects of sport. One definition of sport sees it as "any physical activity for the purposes of competition, recreation, education or health". Sport psychology is an interdisciplinary science that draws on knowledge from related fields such as biomechanics, physiology, kinesiology, and psychology. It studies how psychological factors influence athletic performance, and how participation in sport and exercise impa