protein sparing fast
Type: Concept
As of November 2026, protein sparing fast has been mentioned in one podcast episode on Jamie Kern Lima (Feb 2026). Mentioned as a method to maintain muscle mass during caloric restriction.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Feb 2026 on Jamie Kern Lima |
| Field | Health |
Who talks about protein sparing fast on podcasts?
protein sparing fast came up; the most recent mention was Feb 2026 on Jamie Kern Lima.