Shame spiral
Type: Concept
As of November 2026, Shame spiral has been mentioned in one podcast episode on The Dr. John Delony Show (Dec 2025).
Psychological pattern referenced when stress/frustration is interpreted as personal failure, escalating into shame.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Dec 2025 on The Dr. John Delony Show |
Who talks about Shame spiral on podcasts?
Shame spiral came up; the most recent mention was Dec 2025 on The Dr. John Delony Show.
What is Shame spiral mentioned alongside?
Shame spiral is most often mentioned alongside Duke University, Ramsey Group and Conflict is connection.
Mentioned together: Duke University, Ramsey Group, Conflict is connection, Commission-based compensation, Checkpoint / end-date planning, Writing (as a profession), Marriage teamwork / “same team” framing, Conflict avoidance, Rescuing/fixing partner’s emotions (codependent dynamic), Small business creation (self-employment)