sugar
Type: Concept
As of November 2026, sugar has been mentioned in 3 episodes across 3 podcasts, first heard Jan 2026 on Dr Rangan Chatterjee. Discussed in the context of its impact on blood glucose levels and its hidden presence in various foods.
Sugar is a class of sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose and galactose. Compound sugars, also called disaccharides or double sugars, are molecules made of two bonded monosaccharides; common examples are sucrose, lactose and maltose. White sugar is almost pure sucrose. During digestion, compound sugars are hydrolysed into simple sugars.
| Mentioned in | 3 episodes on 3 podcasts (as of November 2026) |
|---|---|
| First heard | Jan 2026 on Dr Rangan Chatterjee |
| Field | Nutrition |
What do podcasts say about sugar?
3 quotes, recorded on The Diary Of A CEO and SmartLess.
So, we're actually talking about glucose.
The Diary Of A CEO · · Hear itI ended up cutting out basically sugar.
SmartLess · · Hear itSugar is everywhere these days… it’s us who end up paying with our health… withdrawal symptoms such as headaches, irritability, and insomnia.
Dr Rangan Chatterjee · · Hear it
How do different shows talk about sugar?
3 shows discussed sugar in these episodes.
- The Diary Of A CEO — 1 episode
So, we're actually talking about glucose.
Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin - SmartLess — 1 episode
I ended up cutting out basically sugar.
STAYING ALIVE: Will Arnett, Part 1! - Dr Rangan Chatterjee — 1 episode
Sugar is everywhere these days… it’s us who end up paying with our health… withdrawal symptoms such as headaches, irritability, and insomnia.
Sugar Controls Your Life – Here’s How to Break Free & Feel Incredible in 14 Days
Who talks about sugar on podcasts?
sugar came up; the most recent mention was May 2026 on The Diary Of A CEO.
Which podcasts mention sugar most?
The Diary Of A CEO (1 episode), SmartLess (1 episode) and Dr Rangan Chatterjee (1 episode) mention sugar most.
- The Diary Of A CEO — 1 episode · More topics from The Diary Of A CEO
- SmartLess — 1 episode · More topics from SmartLess
- Dr Rangan Chatterjee — 1 episode · More topics from Dr Rangan Chatterjee
What is sugar mentioned alongside?
sugar is most often mentioned alongside Will Arnett, Rex Gilroy and Staying Alive.
Criticized by: Will Arnett
Mentioned together: Rex Gilroy, Staying Alive, fitness, alcohol, Smartless Media, Resa Pali, nutritionist, Pedro Pascal, John Gabris, tattoos