Supplementation
Type: Concept
As of November 2026, Supplementation has been mentioned in one podcast episode on Gary Brecka (Jan 2023).
A dietary supplement is a manufactured product intended to supplement a person's diet in the form of a pill, capsule, tablet, powder, or liquid. A supplement can provide nutrients that are either extracted from food sources or are synthesized. The classes of nutrient compounds in supplements include vitamins, minerals, fiber, fatty acids, and amino acids. Dietary supplements may also contain substances that have not been confirmed as being essential to life, such as plant pigments or polyphenols
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
Who talks about Supplementation on podcasts?
Supplementation came up; the most recent mention was Jan 2023 on Gary Brecka.
What is Supplementation mentioned alongside?
Supplementation is most often mentioned alongside Nick & Ari Ashley, Dr Tamara Weinstein and James Clear.
Mentioned together: Nick & Ari Ashley, Dr Tamara Weinstein, James Clear, Dopamine, Mitochondria, Inflammation, Biohacking, Anti-aging, Authenticity, Ginkgo biloba