therapy as self-improvement
Type: Concept
As of November 2026, therapy as self-improvement has been mentioned in one podcast episode on SmartLess (Apr 2025).
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or childr
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Apr 2025 on SmartLess |
| Field | Psychology, Mental Health |
Who talks about therapy as self-improvement on podcasts?
Jason Bateman brought up therapy as self-improvement; the most recent mention was Apr 2025 on SmartLess.
- Amy Poehler | SmartLess on SmartLess (Apr 2025) — Jason Bateman
What is therapy as self-improvement mentioned alongside?
therapy as self-improvement is most often mentioned alongside Will Arnett, Comedy Central and Detroit.
Mentioned together: Will Arnett, Comedy Central, Detroit, Upright Citizens Brigade Theatre (UCB), Rachel Dratch, Matt Walsh, Meryl Streep, Good Night Oscar, Orlando, Sean Hayes