Vitamin B6
Type: Concept
As of November 2026, Vitamin B6 has been mentioned in one podcast episode on Gary Brecka (Jan 2023).
Vitamin B6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient refers to a group of six chemically similar compounds, i.e., "vitamers", which can be interconverted in biological systems. Its active form, pyridoxal 5′-phosphate, serves as a coenzyme in more than 140 enzyme reactions in amino acid, glucose, and lipid metabolism.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
Who talks about Vitamin B6 on podcasts?
Vitamin B6 came up; the most recent mention was Jan 2023 on Gary Brecka.
What is Vitamin B6 mentioned alongside?
Vitamin B6 is most often mentioned alongside NutriMetrics, Nick & Ari Ashley and CASEY IRENE D.
Mentioned together: NutriMetrics, Nick & Ari Ashley, CASEY IRENE D, Dr Tamara Weinstein, James Clear, Dopamine, Mitochondria, Inflammation, Biohacking, Anti-aging