weight cycling

Type: Concept

weight cycling

As of November 2026, weight cycling has been mentioned in 3 episodes across 2 podcasts, first heard Nov 2025 on Megyn Kelly. Defined in the ad as repeated losing/regaining weight; used to justify the supplement 'Lean'.

Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo. The temporary weight loss of yo-yo dieting is often caused by quick yet unsustainable success of strict diets. The dieter often gives up due to hunger or discomfort, and gains the weight back. The dieter then seeks to lose the regained weight, and the cycle begins again. Other individuals cycle weight deliberately in service of bodybuilding or athletic goals. Weight cyc

weight cycling at a glance
Mentioned in3 episodes on 2 podcasts (as of November 2026)
First heardNov 2025 on Megyn Kelly
Fieldnutrition; weight management

What do podcasts say about weight cycling?

2 quotes from Georgia How, recorded on Morning Wire.

  • It's called weight cycling.
    Georgia How · Morning Wire · · Hear it
  • In ad copy, described as an unhealthy frustrating pattern (losing and regaining… plus a few extra).
    Georgia How · Morning Wire · · Hear it

How do different shows talk about weight cycling?

2 shows discussed weight cycling in these episodes.

Who talks about weight cycling on podcasts?

Georgia How brought up weight cycling; the most recent mention was Jan 2026 on Morning Wire.

What is weight cycling mentioned alongside?

weight cycling is most often mentioned alongside Brick House Nutrition, Blaine & Robert Trump and Jeb Bush.

Influence on: Brick House Nutrition

Mentioned together: Blaine & Robert Trump, Jeb Bush, Bakersfield, Anaheim, Biden Administration, Piers Morgan, American Airlines, CBS, Tulsi Gabbard, Department of Education