New Year's resolutions

Type: Event

New Year's resolutions

As of November 2026, New Year's resolutions has been mentioned in one podcast episode on 3 Takeaways (Jul 2024). Discussed as a key moment for behavior change due to the psychological fresh start effect.

A New Year's resolution is a tradition, most common in the Western World but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.

New Year's resolutions at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardJul 2024 on 3 Takeaways
TypePsychology

Who talks about New Year's resolutions on podcasts?

Lynn Tomman brought up New Year's resolutions; the most recent mention was Jul 2024 on 3 Takeaways.