Mitch

Type: Person

As of November 2026, Mitch has been mentioned in 3 episodes across 3 podcasts, first heard Dec 2025 on The Diary Of A CEO. Example of extreme habit scaling: limiting gym time to five minutes to master “showing up,” illustrating chunking and reducing friction to build consistency.

Mitch is a short form of the masculine given name Mitchell. It is also sometimes a nickname, usually for a person with the surname Mitchell. It may refer to:

Mitch at a glance
Mentioned in3 episodes on 3 podcasts (as of November 2026)
First heardDec 2025 on The Diary Of A CEO
RoleReader referenced in Atomic Habits

How do different shows talk about Mitch?

3 shows discussed Mitch in these episodes.

Who talks about Mitch on podcasts?

Mitch came up; the most recent mention was Jan 2026 on Andrew Huberman.

Which podcasts mention Mitch most?

The Diary Of A CEO (1 episode), Kill Tony (1 episode) and Andrew Huberman (1 episode) mention Mitch most.

  1. The Diary Of A CEO — 1 episode · More people from The Diary Of A CEO
  2. Kill Tony — 1 episode · More people from Kill Tony
  3. Andrew Huberman — 1 episode · More people from Andrew Huberman

What is Mitch mentioned alongside?

Mitch is most often mentioned alongside Steven Pressfield, identity-based habits and Ed Latimore.

Mentioned together: Steven Pressfield, identity-based habits, Ed Latimore, Sir David Brailsford, desert, Adolf Ash, New York Times, Daniel Kahneman, United States of America, Richard Dawkins