Stanford Neuroscientist: How To Rewire Your Brain (Dr. David Spiegel)

From Founder's Story

Hypnosis isn’t stage tricks or mind control. According to Stanford neuroscience, it might be the most misunderstood tool for managing stress and changing behavior. In this episode, Daniel Robbins sits down with Dr. David Spiegel, Associate Chair of Psychiatry at Stanford University, to unpack the science behind hypnosis. Dr. Spiegel explains how the brain functions during a hypnotic state and why it allows for rapid changes in perception and habit formation. Topics we cover: The Neuroscience ...