Transcript

Market America International Convention 2022 x Gary Brecka | Full Speech

From Gary Brecka · Episode page · Watch on YouTube

· 48 min · 8,465 words · 50 timestamped sections

This is the full, timestamped transcript of "Market America International Convention 2022 x Gary Brecka | Full Speech", an episode of Gary Brecka published January 4, 2023 (48 min, about 8,465 words). It mentions 51 people, works and ideas, including Vitamin D3, Market America, Isotonics, stomach acid, Gary Brea.

What is discussed, and when

  1. – 5:00: Gary Brea, Market America, NFL Alumni Association, regenerative medicine
  2. – 10:00: cold shower, Aging is the aggressive pursuit of comfort, B vitamins, clinical research
  3. – 15:00: Age Management, antidepressants, Isotonics, isotonics line of products
  4. – 20:00: probiotic, stomach acid, allergies, bananas
  5. – 25:00: Isotonics, B vitamins, children's chewable probiotics, Market America
  6. – 30:00: chemical industry, food industry, Market America
  7. – 40:00: Vitamin D3, Age Management
  8. – 45:00: Vitamin D3

Notable quotes from "Market America International Convention 2022 x Gary Brecka | Full Speech"

  • I want to raise the energy in this room because Market America is turning 30 you guys I have such a huge affection for this company I have a huge affection for our leadership our management team yeah Joe you.
    about Market America · at
  • Today I want us to raise that 30th Anniversary energy for my guest he is Gary Brea Chief Human biologist Chief Human biologist of X Health many of you know him as many of you know him as the bio Optimizer right the celebrity biohacker.
    about Gary Brea · at
  • Service to something greater than us yeah you know in 22 years of clinical research in the mortality space one of the things that I coin was a phrase that I believe is the most…
    about mortality space · at
  • Things applying a cold stress a thermal stress to the body as simple as taking a cold shower how many of you are doing cold showers right now right do you know that they've…
    about cold shower · at
  • Together in communities not just the big factors like the vitamin D and the vitamin C and the B vitamins but you put all of the co-actors in there that Community needs to thrive waste elimination repair detoxification and.
    about Vitamin D3 · at
  • To have we want to create cells that work better that is why we focus on Age Management that is why we pay attention to all of these formulas the way that we do as Gary mentioned not a single cell in the human body functions or operates.
    about Age Management · at
  • Market America's product lines and I can answer it just like this because if your supplements are destroyed by stomach acid or fail to reach the body right fail to reach the…
    about stomach acid · at
  • They're supposed to and they start to live in the neighborhoods where they function how many of you have allergies or know someone's suffering from allergies right now I bet…
    about allergies · at

Who and what is mentioned in this episode?

People

Companies & orgs

  • Market America — Company · 5 mentions · first at
  • X Health — Company · 1 mention · first at
    Anniversary energy for my guest he is Gary Brea Chief Human biologist Chief Human biologist of X Health many of you know him as many of you know him as the bio Optimizer right the celebrity biohacker you may remember it's not just his 20.
  • NFL Alumni Association — Company · 1 mention · first at
    Years of experience in functional medicine but also that he sits on the board for the NFL Alumni Association as their health services director most of you remember Gary as…
  • Whole Food — Company · 1 mention · first at
    Multiple strains of probiotic and tons of the right bacteria 50 billion bacteria and it's $55 at Whole Food so it must be good you got to put it in the refrigerator and then…
  • chemical industry — Company · 1 mention · first at
    Dopamine it's the reward system there are entire Laboratories full of phds right this m moment in the chemical industry in the food industry and the pharmaceutical industry dedicating lifetimes to nothing but the study of that one.
  • food industry — Company · 1 mention · first at
    Are entire Laboratories full of phds right this m moment in the chemical industry in the food industry and the pharmaceutical industry dedicating lifetimes to nothing but the study of that one receptor now why would chemical.

Products & tech

  • Isotonics — Product · 4 mentions · first at
    Matter what's going on in your life you take the proper supplement this is why I love the isotonics line of products I've dissected these imagine I could go deep down a rabbit…
  • isotonics line of products — Product · 1 mention · first at
    Matter what's going on in your life you take the proper supplement this is why I love the isotonics line of products I've dissected these imagine I could go deep down a rabbit…
  • children's chewable probiotics — Product · 1 mention · first at
    Exactly why we have products like time relase technology products with our probiotics 10 with our children's chewable probiotics and our neutr clean probiotics too often…
  • neutr clean probiotics — Product · 1 mention · first at
    Relase technology products with our probiotics 10 with our children's chewable probiotics and our neutr clean probiotics too often companies will choose to use Coatings fillers…
  • nicotine — Product · 1 mention · first at
    Really has a tendency to not go away because we treat the physical addiction to Suboxone or nicotine or alcohol but we don't treat the dopamine deficiency the dopamine…
  • Suboxone — Product · 1 mention · first at
    Really has a tendency to not go away because we treat the physical addiction to Suboxone or nicotine or alcohol but we don't treat the dopamine deficiency the dopamine…

Concepts & topics

  • Vitamin D3 — Concept · 13 mentions · first at
  • stomach acid — Concept · 4 mentions · first at
  • probiotic — Concept · 3 mentions · first at
    Are intended then your supplements are poorly designed it's so true does anyone know what a probiotic is what are probiotics they're bacteria do you know what the function of…
  • mortality space — Concept · 2 mentions · first at
  • cold shower — Concept · 2 mentions · first at
  • B vitamins — Concept · 2 mentions · first at
    Communities not just the big factors like the vitamin D and the vitamin C and the B vitamins but you put all of the co-actors in there that Community needs to thrive waste…
  • Age Management — Concept · 2 mentions · first at
  • allergies — Concept · 2 mentions · first at
  • regenerative medicine — Concept · 1 mention · first at
    Performance I've traveled the world to learn from the globe's leading Pioneers in regenerative medicine and I've helped more than 10,000 people unleash their true human…
  • Spain scale of emotion — Concept · 1 mention · first at
    Authenticity remember there's something called the Spain scale of emotion which was one of the most in-depth spiritual studies ever conducted on the planet and they found that…
  • clinical research — Concept · 1 mention · first at
    Ourselves because we find ourselves in service to something greater than us yeah you know in 22 years of clinical research in the mortality space one of the things that I coin…
  • Aging is the aggressive pursuit of comfort — Concept · 1 mention · first at
    I believe is the most impactful thing about how human beings age I Define aging as the aggressive pursuit of comfort the more aggressively we pursue Comfort the faster the body…
  • cold stress — Concept · 1 mention · first at
    Easy you know I love everyone to start the morning doing three things applying a cold stress a thermal stress to the body as simple as taking a cold shower how many of you are doing cold showers right now right do you know that they've.
  • free radical oxidation — Concept · 1 mention · first at
    And it dumps these cold shock proteins in your bloodstream and it scour the body of free radical oxidation and skyrockets the rate of protein synthesis muscle repair and it's…
  • protein synthesis — Concept · 1 mention · first at
    In your bloodstream and it scour the body of free radical oxidation and skyrockets the rate of protein synthesis muscle repair and it's free and you do this before you take…
  • weight training — Concept · 1 mention · first at
    This before you take your supplements cold shower apply a physical stress I prefer weight training exercise and breathe and then if you eat and supplement you will start the day as a superhuman promise you that and one of the things I.
  • Petri dish — Concept · 1 mention · first at
    Of it's conducted very poorly they take cells out of the human body and they put them in a Petri dish in the lab and they study them in a lab cells are like human beings they…
  • waste elimination — Concept · 1 mention · first at
    The B vitamins but you put all of the co-actors in there that Community needs to thrive waste elimination repair detoxification and regeneration 300 billion times a day you…
  • detoxification — Concept · 1 mention · first at
    Co-actors in there that Community needs to thrive waste elimination repair detoxification and regeneration 300 billion times a day you change to new cells in your body that's…
  • regeneration — Concept · 1 mention · first at
    Needs to thrive waste elimination repair detoxification and regeneration 300 billion times a day you change to new cells in your body that's why eight every 84 days you are a…
  • mental health — Concept · 1 mention · first at
    Level I lecture a lot about the major pathologies that affect the mind and we spend so much time talking about mental health I'd like to spend some time talking about mental…
  • psychiatric diseases — Concept · 1 mention · first at
    Are wealthy in our mind right and if you went through the list of the top 10 psychiatric diseases you would find that number one they are not genetically inherited number two…
  • antidepressants — Concept · 1 mention · first at
    Our patients come in to see me all the time and they say I say how many years have you been on antidepressants and they say 18 years I go well when did you think it was going…
  • tryptophan — Concept · 1 mention · first at
    Turn the serotonin Factory back on how do we get the body to take the amino acid tryptophan and turn it into the amino acid serotonin so we can inist iate depression you take…
  • Saturday Night Live — Concept · 1 mention · first at
    Goes oh we going down here it's like a rock concert I'm going to go ahead and do my Saturday Night Live impression or Saturday Night Fever impression right now I like this…
  • bananas — Concept · 1 mention · first at
    Them what they're allergic to and they're like I no know wheat corn soy Dairy blueberries and bananas okay you'd be dead that's all nine of the essential amino acids right ask…
  • blueberries — Concept · 1 mention · first at
    Them what they're allergic to and they're like I no know wheat corn soy Dairy blueberries and bananas okay you'd be dead that's all nine of the essential amino acids right ask…
  • essential amino acids — Concept · 1 mention · first at
    Dairy blueberries and bananas okay you'd be dead that's all nine of the essential amino acids right ask yourself this question if I'm allergic to corn or gluten or wheat or soy or dairy can I ever eat any of those products and not have a.
  • corn — Concept · 1 mention
  • dairy — Concept · 1 mention
  • fecal transplant — Concept · 1 mention
  • soy — Concept · 1 mention
  • SSRI — Concept · 1 mention
  • Tas1R2 receptor — Concept · 1 mention
  • time release technology — Concept · 1 mention
  • wheat — Concept · 1 mention
  • Z — Concept · 1 mention

Full transcript with timestamps

I want to raise the energy in this room because Market America is turning 30 you guys I have such a huge affection for this company I have a huge affection for our leadership our management team yeah Joe you too you guys congratulations on your 30 years congratulations on what we have created I am in awe of every one of you you guys I want to share with you an incredible guest today I want us to raise that 30th Anniversary energy for my guest he is Gary Brea Chief Human biologist Chief Human biologist of X Health many of you know him as uh many of you know him as the bio Optimizer right the celebrity biohacker you may remember it's not just his 20 years of experience in functional medicine but also that he sits on the board for the NFL Alumni Association as their health services director director most of you remember Gary as someone that has absolutely inspired you to make incredible change in your life and that

is exactly what we tend to do here today tomorrow and for the next 30 Years Influence People their health their mindset their belief not just in themselves but allowing them to share that with other people I cannot think of a better guest than Gary bua to help us do that my name is Gary Brea I'm a human biologist and biohacker and I am absolutely obsessed with the physiology of the human body and how we can optimize its form function and performance I've traveled the world to learn from the globe's leading Pioneers in regenerative medicine and I've helped more than 10,000 people unleash their true human potential by giving them a road map to Optimal Health and today I'm blessed to share what I've learned with all of you help me welcome to the stage Gary Brea bro when are you GNA hit the gym oh oh I'm not even paid to be here I don't have to put up with this now that's not the question on

everybody's mind at least I'm not a ballish stress in a black dress uhoh this poor woman has been so worried about you guys the last few days I promise you she puts in so much effort I love her and you should too thank you that's actually not the question on everybody's mind the truth of the matter is people see they see me on the stage they see Gary on the stage and they go oh boy there's going to be science y there's going to be science they go there's going to be science don't freak out you guys there's going to be science there's going to be science but what we're also going to do is share with you what that science can do for you for your customers how you can share with them little things that you learn today I mean has Gary been an inspiration to you has he given you absolutely a way to share right the importance of biology with people the importance of making change right and what we talk about is

something so often in Market America when you create Wellness within you you can help help others find Wellness right create Wellness within you and you will help create Wellness around you we will nourish our bodies we will nourish our mind and it starts with you Lauren talked about it today it is so important that you believe in you right Gary you've got an amazing way of talking about authenticity oh no question I I would love it for you to share with people you know the last time that I was here we talked about it how many of you guys remember the talk about authenticity remember there's something called the Spain scale of emotion which was one of the most in-depth spiritual studies ever conducted on the planet and they found that the frequency of authenticity is the most powerful frequency to leave a human being's body and remember authenticity only happens in one instance it requires two things number

one that your words are truthful and number two that you believe what you're saying and one of the reasons why I'm on this stage and this is just coming straight from my heart I am not paid to be here I chose to be here because I deeply believe in what you guys are doing I really do I am not stupid enough to think that I can change the world but I am smart enough to know that all of you can right and we have a big mission to touch the face of humanity I spent 22 years of my career predicting how soon human beings would leave this planet for 22 years if I Got 5 years of medical records on you and 5 years of demographic data I could tell the insurance company exactly how many more months you had left on earth eventually as some of you are aware I began to realize that there are human beings on the other side of these spreadsheets there's a human being on the other side of this data and I made a

conscious decision to leave that industry and spend the balance of my lifetime touching the face of humanity teaching people how to live healthier happier longer lives it's so that's why I love your mission it's so wonderful the mission that we're on the mission that Gary's on and there's another element I want to bring to light here it's that authenticity right that truthfulness and then that belief but there is something that each and every one of us has and that is connection connectivity is also part of what allows you to raise that energy allows you to believe in yourself while you help other people believe in themselves it is also why we can be so successful sharing what we do here through health and nutrition products through weight management products through skin and personal care product products because we know that we are here for the right purpose for the right reasons we are wired to be a part

of each other's lives we are wired for movement we are wired for community and we are wired for service the thing I love about us is that we Elevate ourselves because we find ourselves in service to something greater than us yeah you know in 22 years of clinical research in the mortality space one of the things that I coin was a phrase that I believe is the most impactful thing about how human beings age I Define aging as the aggressive pursuit of comfort the more aggressively we pursue Comfort the faster the body ages we have got to stop telling Grandma not to go outside it's too cold not to go outside it's too hot just lay down and relax and rest to eat at the first Pang of hunger you are destroying your body's defense mechanisms you know if we don't load a bone it will not strengthen if you don't tear a muscle it will not grow if you don't challenge the immune system it weakens but the body needs

resources right and this is why I say if your morning is hard your day will be easy you know I love everyone to start the morning doing three things applying a cold stress a thermal stress to the body as simple as taking a cold shower how many of you are doing cold showers right now right do you know that they've discovered a protein in the liver called the cold shock protein and when you get in ice cold water for 30 seconds your liver panics and tries to save your life and it dumps these cold shock proteins in your bloodstream and it scour the body of free radical oxidation and skyrockets the rate of protein synthesis muscle repair and it's free and you do this before you take your supplements cold shower apply a physical stress I prefer weight training exercise and breathe and then if you eat and supplement you will start the day as a superhuman promise you that and one of the things I

am so fascinated about and the reason why I keep taking this stage is because the structure of your supplements is astounding you know I've read clinical um research for the last 22 years of my life and a little known fact about the way that research is conducted is some of it's conducted very poorly they take cells out of the human body and they put them in a Petri dish in the lab and they study them in a lab cells are like human beings they exist in a community if I isolated any human being in this room for the balance of your lifetime your life expectancy would cut by 70% you'd lose 70% of the balancy of your lifetime if you were put in isolation it's the same with animals when they break from the herd the same thing is happening inside your bodies your cells are in communities in families the thing I love about your supplements is you put supplements together in communities not just the big factors

like the vitamin D and the vitamin C and the B vitamins but you put all of the co-actors in there that that Community needs to thrive waste elimination repair detoxification and regeneration 300 billion times a day you change to new cells in your body that's why eight every 84 days you are a completely new person do you know 84 days from today not a living cell in your body will be will be with you that's with you right now so it doesn't matter what's going on in your life you take the proper supplement this is why I love the isotonics line of products I've dissected these imagine I could go deep down a rabbit hole right now but so many companies I don't think that you're good because they're bad I think you're good because your team is great because what they've done is they've done the research for you they put these co-actors in with vitamins that help cells get the nutrients that they need like I say cells are like

communities there's a little kid that was just born there's a mother raising it and there's a grandfather about to leave the Earth this is how cells work and they all need different nutrients and this woman has figured this out right that's why I love it you know many of your customers are thinking about it and thinking what is it that I can do right um many of your customers quite frankly have a biologic age they've spent more time they've they've spent their biologic age is such that it's uh appears greater than the number of trips they've taken around the sun because your lifestyle does dictate the health of your body for better for worse the sleep that you are getting or you're not getting For Better or For Worse how your immune uh system functions are you able to quench free radicals or maintain nutrient delivery to the brain and as Gary said it comes down to making sure that you don't just

have a leading actor that you don't just have a trendy ingredient right Innovative ingredients are fantastic but they need to get to the site of cellular activity they need to have co-actors that push them amplify them and quite frankly clean up the mess after the party yes no question cellular activity is a very dirty process if you don't get a rid of the waste if you don't eliminate the exhaust it can back up and blow the engine and that is why we supplement because we know that we want to have we want to create cells that work better that is why why we focus on Age Management that is why we pay attention to all of these formulas the way that we do as as Gary mentioned not a single cell in the human body functions or operates independently nothing in nature acts in exclusion I love that that's so true I always say that a lion does not wake up in the morning and negotiate and neither should you right

it should be non-negotiable just like your dreams are non-negotiable right just like your aspirations are non-negotiable your authenticity is non-negotiable your mourning and your supplements should be non-negotiable your body should get used to those raw materials right you should be used to taking these raw materials because you will function at a different level I lecture a lot about the major pathologies that affect the mind and we spend so much time talking about mental health I'd like to spend some time talking about mental wealth because we are wealthy in our mind right and if you went through the list of the top 10 psychiatric diseases you would find that number one they are not genetically inherited number two we can conquer these with raw materials by the way these are biophysiologic facts the database that I had access to for 22 years had 370 Million Lives and I can tell you more pathology and disease is

cured by putting the right raw material into the human body than ever by adding poison to the bloodstream if you have ADHD you are not deficient in ater all right right if you are if you are depressed you are not deficient in a in an SSRI what's happening is neurotransmitters are being depleted in the brain you know we even Define depression in this country as an inadequate supply of Serotonin so by definition if you are low on serotonin you're depressed but you know what we do to treat depression we put people on SSRI which just rations what little serotonin you have so by definition it never raises the level of that neurotransmitter so by definition it never ends depression and this is why our patients come in to see me all the time and they say I say how many years have you been on antidepressants and they say 18 years I go well when did you think it was going to kick in right that's fantastic but if we

understand we understand 44% of this country is on an anti-depressant I do not believe that 44% of this country is depressed I believe that they are undernourished right they are missing the compounds that are in the formulations that you create B complexes to methylate serotonin do you know that we make serotonin in the gut the neurotransmitter that causes depression 90% of it is here if it's not here you can't have it here right so how do we turn the serotonin Factory back on how do we get the body to take the amino acid tryptophan and turn it into the amino acid serotonin so we can inist iate depression you take the B complexes and the zinc and the magnesiums and the light metals in the morning that your body needs to make this conversion and then adequate serotonin appears in the gut travel Vegas nerve the exact who's with me on that yeah woo and that is the exact commitment that this company has to you

to Source the very best ingredients to Source the very best forms of ingredients and to formulate them to that end to formulate them for that highest quality supplement because we know that results matter now it's true there are a lot of different forms out there we're going to see how well that goes oh we going down here it's like a rock concert um I'm going to go ahead and do my Saturday Night Live impression or or Saturday Night Fever impression right now I like this whole setup supplements do come in many forms right we want you to know that we focus on the right ingredients in the right amounts and in those synergistic formulations now different forms have different advantages and disadvantages the most important element that I want you to take away from our supplements is not often the milligrams that are on that label but often we ask the question or we always ask the question can we get

those nutrients to the site for cellular activity how well are those compounds delivered and where where are they delivered unlike many other companies on the market we ask these questions which is why Gary can say we've got the co-actors that allow us to do what we do right we offer the very best products we understand that they start with Innovative ingredients but we also appreciate that they require intelligent delivery we have products with an emphasis on delivery I don't know if you guys know this but isotonics is not the only thing we're killing it with we do this for an emphasis right not on novelty but on bioactivity to make sure that that exhaust that Gary talks about to make sure that those co-actors that are absolutely what nonnegotiable are present in these products here people will ask me often you could have any supplements you want D you're like Gary probably introduced to so many different product lines Why

Market America's product lines and I can answer it just like this because if your supplements are destroyed by stomach acid or fail to reach the body right fail to reach the area of the body they are intended then your supplements are poorly designed it's so true does anyone know what a probiotic is what what are probiotics they're bacteria do you know what the the function of the human stomach is it has one role to kill bacteria so so if I'm going to take a probiotic which is bacteria and I'm going to swallow it and it's going to hit the stomach acid and the stomach's job is to kill the bacteria then if I don't protect it from the stomach acid how much of that probiotic do you think hits the intestine zero and this is why I'm so fascinated with the formulations that you have and why I get here and edify it because I look at so many phenomenal probiotic products that have multiple strains of probiotic and tons

of the right bacteria 50 billion bacteria and it's $55 at Whole Food so it must be good you got to put it in the refrigerator and then you swallow it and it opens and 99% of those bacteria are killed by the stomach and then you pass dead bacteria into the intestine and this is why if you look at probiotic research they do things like feal transplant I won't get into any details about that that's a nasty one but it works or when they protect a probiotic from the stomach acid like you do now the probiotics open in an alkaline environment in the intestine where they're supposed to and they start to live in the neighborhoods where they function how many of you have allergies or know someone's suffering from allergies right now I bet 70% of the hands in the room right now do not have an allergy I'll tell you why because the speed of the gut is more important than its contents you see the human

intestinal tract is like a giant conveyor belt you put compounds on it at one end when it exits the stomach very acidic and it moves down this conveyor belt until it exits the rectum in a very alkaline environment right and if you ask someone if they have an allergy ask them what they're allergic to and they're like I no know wheat corn soy Dairy um blueberries and bananas okay you'd be dead that's all nine of the essential amino acids right ask yourself this question if I'm allergic to corn or gluten or wheat or soy or dairy can I ever eat any of those products and not have a reaction most of the time people will say yes sometimes I can eat corn and not have a reaction right there you know you don't have an allergy allergies are not transient they are consistent you're not allergic to milk on Monday morning unallergic Wednesday afternoon and re allergic on Saturday morning right what's happening is you are

deficient in light metals B vitamins and co-actors when you're deficient in those co-actors the speed of the intestine change changes imagine if you have a conveyor belt and everybody is standing along this conveyor belt doing a job and then one day I just walk into the factory and I double the speed of the conveyor belt what happens the whole entire line breaks down gas floating diarrhea constipation irritability cramping and then you think about what you just ate and you link your gut issue to what you just ate instead of linking it to the lack of raw material and the co-actors that your gut needs in order to move at the right speed right and that is the magic of a better delivery system right because vitamins minerals and these compounds Gary they don't wait in line no they need to have a facilitated approach to abs absorption isotonics are some of the most Innovative nutritional supplements

available today have you ever had to try to overcome why there are carbohydrates or nasty sugars in your product people think right is because it controls for exactly what Gary was just describing that conveyor belt how effectively how efficiently nutrients are delivered to the small intestine ensuring that they do not spend a prolonged period of time in the stomach exposed to stomach acid being degraded so that they are not going to do what reach the small intestine for absorption in a concentrated matter they're either going to get there too soon and it's going to be the conveyor belt that Gary just talked about right or they're going to get there degraded isotonics are some of the most Innovative products available on the market today and it is because we put carbohydrates in them which control for gastric emptying allow the nutrients to be concentrated intact ready to do the job but they were meant to do when they

get to the small intestine and those same carbohydrates assist the absorption of the product allowing us to show higher bioavailability blood theem Peak values with our products but that is not the only thing Gary had mentioned probiotics in making sure that they can survive the digestive tract the digestive juices at the end of the day if a compound or nutrient is delivered too soon the body Also may not benefit it may leave the gut but now it has to survive digestion we need to be able to get nutrients to the large intestine we need to be able to get them to different tissues through the bloodstream it's exactly why we have products like time relase technology products with our probiotics 10 with our children's chewable probiotics and our neutr clean probiotics too often companies will choose to use Coatings fillers or binders to slow down the decay of a product to stop it being delivered too

soon but what they failed to do is understand that there is a better choice a choice that Market America makes because we offer that Tim relase technology allowing the formula to work with the body's natural physiology see time relase technology what it does is manage both degradation of the ingredient and also ensure proper delivery it's ideal when you need a formula like Gary mentioned like probiotics that require consistent intestinal release something where we need something to get to the large intestine but without the help of time relase technology it would never get there it couldn't survive digestion and if you don't get it here you don't get it here I mean I'll tell you a little secret about the brain most of us would love to think that our brains are very sophisticated it's not the brain is very Primal you know what the brain cares about the brain cares about survival right the brain's nasty the brain's like

the little Kim jung-un of dictators it sits up here and it just takes everything for itself if the brain wants calcium it'll strip it from the bones if it wants amino acids it'll rip it from lean muscle tissue so if we deprive the brain of raw materials depleted of neurotransmitters then we drive pathology and disease right we had a saying in the mortality space that the absence of dopamine is the presence of addiction so when you start to deplete dopamine in the brain it drives addictive behavior this is why if you've ever been an addict or known an adct addiction has a tendency to shift it really has a tendency to not go away because we treat the physical addiction to Suboxone or nicotine or alcohol but we don't treat the dopamine deficiency the dopamine deficiency comes by converting three amino acids which are readily available in your bloodstream in your gut into the neurotransmitter

dopamine dopamine goes up to the brain and satisfies addictive behavior but the deck is stacked against us this is why I love recruiting an army because I'll tell you about something you've probably never heard of take a pen out and just write this down because I want you to Google it when you're done it'll blow your mind it's called the T1 Taz one R2 receptor Tas one R2 receptor you've probably never heard of it a sweet receptor on the back of the tongue only the interesting thing about this sweet receptor is it's connected directly to the brain's release of dopamine it's the reward system there are entire Laboratories full of of phds right this m moment in the chemical industry in the food industry and the pharmaceutical industry dedicating lifetimes to nothing but the study of that one receptor now why would chemical companies study the Tas one R2 receptor because if we can get you to like a food

that's good if we can get you addicted we've got you artificial sweeteners were first designed for addiction not for Taste artificial sweeteners were first designed to ding the Taz one R2 receptors you will find artificial sweeteners that have no sweet taste in tons of products because it's designed to force the release of dopamine so that you don't like that food you are addicted to that food this is why I tell people to snack on exercise not on food right the next time you have the impetus to eat a bag of chips do 10 air squats I'm not I'm not getting absolutely wait to see how good you feel right if you have the emptiness for a candy bar do 10 overhead touches with a deep breath and see if you still feel like doing that you'll get the same release of dopamine as you will from dinging that receptor from an artificial sweetener right and that's exactly we need to be paying attention to but we

need to be paying attention to those Alternatives those different choices that we can make right and Market America has the opportunity to evaluate Cutting Edge ingredients all the time and then ask ourselves is there a better way are there better co-actors is there a better delivery it's one of the reasons why I love multiphase release technology why I love the idea of our thol capsules because unlike regular capsules and these are the things I want you to know because it's the it's what creates the why are we Superior why are we that product that you want to be taking how do you create value not just with the community that you're building but also by understanding that we put thought into this design we put thought into our formulations see that multiphase release it allows this the supplement to effectively adapt to the individual's physiology not just the conveyor belt that we were talking about

Gary but also the needed nutrients see not all nutrients are compatible with each other and multiphase release technology allows us to pair together products ingredients that would have an incredible Synergy in the body but are otherwise incompatible in supplementation so we simply found a better way but most often what we do is we copy nature we take a whole route we take the whole Source a great example is our curcumin extreme where we use the essential am the essential oils that are naturally found in the ryome of this route right because they help with that bioavailability they ensure unlike many commercial products that the raw ingredient will get where it's supposed to go because nothing in nature acts in exclusion and nature she's pretty intelligent so if it can survive through nature if it was developed over centuries it's got some wisdom in it and we extract or take on that wisdom

Nary this is all fantastic we know that we need to supplement we know that there's a better way that the co-actors the formulation and the delivery matters but is there a way to kind of distill this down to the essentials the non-negotiables so Gary and I will often talk about how the body is set up in redundant ways right it needs the same enzymes it needs the same nutrients it needs the same hormones to mount a healthy stress response an immune response and a repair response but if you are constantly in Repair Gary if you are constantly in repair do you have any of those raw ingredients those needed elements to support you with your hormone response or your immune response or your stress response the body goes or these nutrients go as you said ripped from the muscle where they're needed him jongon right nasty thing up there and because the body is set up in these redundant ways with these redundant

switches we have to make sure that we're giving the body all of the raw ingredients that it needs but that we're also paying attention to those steps we can take to create Wellness for many many years you know there's not a single compound known to mankind not one that enters the human body that's used in the format that you put it in not a protein amino acid not a mineral a nutrient a vitamin nothing that enters the human body is used in the format that you put it in every human being in this room the most important process that your body goes through is called methylation it's where we convert raw materials into the usable form I always say that we pull crude oil out of the ground but you cannot put crude oil into your gas tank right because the car doesn't understand that fuel source crude oil has to be refined into gasoline and now the car understands that fuel source it's no different in the human body every

material that we put into the human body has to be refined into its usable form if you cannot make this conversion then you are deficient and if you are deficient this is what leads to pathology and disease how many you have heard that hypertension or or hypothyroid or um hyper cholesterolemia or depression or anxiety are genetically inherited they run in families right they're genetically inherited next time you talk to your doctor ask them if they can tell you what gene causes any of those diseases we've mapped the entire Human Genome we know every Gene in the human body somebody stand up and tell me what gene causes those diseases that Gene doesn't exist if that Gene doesn't exist then it means that that disease does not exist what we pass I got goosebumps I I don't know if you're close enough to see that or one of you super zooms can zoom in on those things but I've got goosebumps telling you that I have

spoken to rooms full of Physicians and watched their face go blank when I say are you treating patients for a genetically inherited thyroid disease What gene causes that disease because I don't know we know every Gene in the human body so what happens is we don't pass disease on from generation to generation we pass on the deficiency in raw materials that's why what you're doing is so good it's so good for Humanity it's so good for mankind because you are restoring Faith back in human beings back in mankind this has the power to heal this right that's the message that we need to get out that's the message that we need to get out you know I told you last time can I take all like a one minute diversion sorry I get all excited and I like start going off a cliff but so last time that I was here I promised you guys because I've been really down this spiritual Rabbit Hole of Science and I love the co-actors and

the nutrients you have but let me tell you what they do for you I promised last time that I was on the stage that if I had the time and I ran out of time that I would teach every single person in this room how to in 60 seconds get into an authentic State I have watched this become the most powerful attribute in my entire lifetime I have watched the frequency that leaves my body change the frequency of another human being's body I can Empower every person in this room to get into an authentic State and change the frequency of the people that you're communicating to when you have a team call you could do this before your team call when you are speaking to a Potential Prospect you could do this just before speaking to them if you have a big business meeting or a contract or a closing or a conversation with your kids you could do this before you have that conversation and it will materially change its

outcome do you guys want to know what it is okay it's $5.99 you got to buy my ebook kid that was the hook right there thank you so remember that the brain although you know very Primal it doesn't know the difference between perception and reality if you drove home tonight and got out of your car and somebody was standing in front of you with a knife you'd have a flight ORF flight response right well you could be laying on the 30th floor of a Condo building thinking about getting eaten by a shark and have the exact same fight ORF flight response am I right yes so the brain does not know the difference between a real and a perceived situation you can take advantage of this through visualization and I'll explain it the next time that you are about to have an engagement with where you want a certain outcome with your kids with your spouse with your downlines with your teams with someone you are prospecting I want you to take

60 seconds and do this first I want you to take a really deep breath I want you to hold it for seven seconds and I want you to let it out the second thing I want you to do is I want you to close your eyes and I want you to set your intention for that engagement when I walked on this stage today right before that curtain open my intention was to provide value before I walked on this stage and the third thank you and the third and most important thing is visualize the outcome don't ever visualize the event visualize the outcome prize Fighters and UFC fighters that I work with do this they actually visualize themselves winning the fight and their hand in the air they never think about the fight so then when they have pain during the fight they keep going because they know they won your brain will already think you've been there you just turned the brain on its own axis you set an intention which

trains changes the neurotransmitter Cascade in your brain and you visualize the outcome so you're now not nervous and that person will feel that frequency and watch it change the outcomes for you all right thank you dude I love you guys I got I spend all day up here I absolutely love you guys it's like my wow the best part of this right all right the best part of this is that it's obviously very clear with those three things that a healthier lifestyle doesn't have to be an imposition right what if instead we talked more about that one thing that you were going to do right Imagining the outcome right paying attention to how we wake in the morning and the words that we choose right but also the supplements that we choose what if it was just as simple of saying I'm going to go ahead and get started with one new healthy habit you know Gary you mentioned the the alternative the dopamine feed right you have trouble

making these steps just take the first easy step put on your Runners put on your kicks you don't have to go for the run but I'm going to tell you right now it's a whole lot easier to go for that run if you've already got your kicks on well the same is true for supplementation right people say it's so hard I can't change my daily habits well how about we get started with something very simple if eight veget rings of vegetables a day are difficult how about we get started with the multivitamin quite frankly it's the easy button and it is the step it is the one step that someone can take to start changing their life our products at the end of the day do make living a healthier lifestyle easier for individuals raise your hand if you take more than one product okay now leave your hands up if one of those products is vitamin D you I'm telling you to look around because nobody put their hands down that's my favorite

vitamin D every cell in the body has a vitamin D receptor on it meaning that vitamin D may be the single most coste effective solution you offer a customer that says I don't know it's hard I don't really think I can make those Lifestyle Changes yeah do you know that um does anybody know how many vitamins a human being a human body can make human beings only make one vitamin there's hundreds of vitamins in the bloodstream of every single person in this room you are only capable of making a single one you know what it is vitamin D3 we make it from sunlight and cholesterol so if God made us with the ability to make one vitamin how important do you think this is to human function the truth is most of us 85% of the world's populace is clinically deficient in vitamin D3 not a single cell in the entire human body lacks a receptor site for vitamin D3 this was the second leading cause of morbidity in

covid first was morbid obesity and diabetes followed by clinical deficiency in vitamin D3 right and you guys have the power to change that just that one move alone for yourselves your families and your communities will make an impact on on Humanity if you heard that covid disproportionately affected minorities that was true but it had nothing to do with them being a minority it had to do with the pigment of skin the darker your skin the lower your vitamin D3 the lower your vitamin D3 the more compromised your immune system the more susceptible you are to viral pathogen and what is so important for people to know it's not the chemistry of vitamin D right the fact that it is derivative of cholesterol but what's in it for them you want to share what's in it for them vitamin D is a hormone chemically similar to your sex hormones it's why we use it in Age Management right when we are talking to individuals about uh

improving their health we know that this has a similar activity to hormones and so we can share anti-aging messages right did you know that your brain has vitamin D receptors in it it's why vitamin D is often utilized for mental emotional health you talk about it being a source from the Sun and many people are U many people in low Sun atmospheres or low uh low Sun environments often find themselves also with low a affect by vitamin D plays a role in all of this now there's something that probably you a lot of you guys already knew that vitamin D was important right you already knew that it did a lot of things and I'm not sure if your customers know that that's why I want you to share with them mental emotional benefits blood sugar health benefits but there are other really powerful ingredients out there a uniquely beneficial compound is Asis anthon it has benefits Eye Health Fitness female and

male health right similar to vitamin D is profoundly beneficial in the gut profoundly beneficial for the immune system but something that I know is near and dear to your heart Gary is that it is unique because it quenches something called a singlet oxygen radical yes and when there's elevated singlet oxygen radicals there is less oxygen capacity within the body and that actually leads to insulin resistance in the brain which if you've heard me speak before is the Genesis of Alzheimer's right almost Alzheimer's is not Alzheimer's it's type 3 diabetes it's insulin resistance in the brain right we have this myth that people that have Alzheimer are losing their memory that's not true they're losing access to their memory their memory is not fading the access to the memory is fading aanon a I can't even say that word will you say it aanon what she said I actually know what it does if you'd like I'll give you the chemical

formulation so you know I'm smart but I can't say the word okay I'm like dyslexic up here but combined with vitamin D3 and certain oils certain Omega oils and MCT oils is what fuels the brain to metabolize the glucose and not be build up ameloid plaques which are the Genesis of those diseases it's so important for us to pay attention to the science behind products but also the value Behind these products and individuals that's why that vitamin D and asanin is so impactful because it works in so many different areas of the body that when people are talking about value when people are talking about how they want to spend their Healthcare dollars I want you to talk to them about how you are willing to help them spend their Healthcare dollars responsibly and that's why you'll talk to them about things like opc3 vitamin D aanin and omega-3 fatty acids because just like nobody ever said I have enough closet

space no one ever said I have enough health so I want you to take action I want you to think about something that you will add if you're someone that put their hand down and you're not using vitamin D I want you to take start thinking about vitamin d whether you're taking our eonic vitamin D or our anti-aging with 5600 IUS or 125 mics of vitamin D I want you to think about taking action take advantage of our 30th Anniversary Special and get started with our isotonic Asis anthon asteral ases anthon one of the most clinically evidenced and supported asanin in the nutritional marketplace now Gary we've told them something that they already knew that they need to wake up and they need to take charge of their day yes we've told them that supplementation in Daily habits matter yes and while many of their customers may not know about all of the benefits of vitamin D or AIS anthen right well they may not know

about that exhaust or that cellular debris or that somebody's got to come in and clean up after the party right it's an easy concept for us to share with each other so I thought we would take the last few minutes we have together and tell them something maybe they didn't know uh oh yeah I want to talk about uh the benefits of the gut brain axis oh no question see we have pan our pancreas to help us with insulin our kidneys to help us with our blood pressure our gallbladder and our liver to help us with the toxification but Gary what is actually doing all of the lifting for those organs well they call the gut the second brain right there are hundreds of books published on the gut brain gal access right our our emotional state begins in our gut if you ask me Gary what is a mood what is an emotional state like what is that it is nothing more than a collection of neurotransmitters right if you said what

is happiness well that's so much norepinephrine so much epinephrine so much dopamine so much serotonin boom you have the emotion of Happiness so emotions are recipes what if I start to complete just some of the ingredients of that recipe right it's like going to a bakery chef and saying hey you can bake whatever you want you just can't use butter doesn't sound like a big deal it's one ingredient but now think of how that would affect cookies Anda pastries and pies and candies but the same thing happens in the human body we deplete a raw material and then we call this Mental Illness but the problem is that we've actually depleted a raw material that's a necessary part of an emotional state if I remove serotonin from the brain of every person in the this room you will not only instantly be depressed but you will not be able to manufacture elevated emotional states passion Elation Joy arousal libido all the hell

yeah I won the lottery emotions this begins in the gut so woo yes this begins in the gut right and so what happens is the gut forms these neurotransmitters they travel up a little lad called the Vegas nerve and they enter the brain and MIT just published an incredible clinical study that when an area of the brain called the amydala receives these neurotransmitters by the way this is the area of the brain where every single mood every emotional state that you can feel is felt in the amydala right the interesting thing about the amydala is that it's the only gateway to your memory in the hippocampus do you know that a human being can only access our memory through your current emotional state this is why the last time you had an argument with your spouse you recalled with Incredible accuracy every other time she made or he made you feel that way right this is why they recalled that you know you did this in September

you did this when my boys came over you did this on the 19th and you did it on the boat on Memorial Day weekend it's like woo what a memory you can't find your socks in the morning you sure laid out every one of those times I pissed you off right that's because that emotion linked to that memory but our memory drives our conscience and our conscience is our future so if we don't control the emotional State we lose control of our future and that emotional state requires the raw materials from the gut right so your future begins in your gut I hate to tell you that it begins right here what have I been telling you guys for years the road to health is paved with good intestines I might actually steal that one but it is in fact the gut and so we've created two amazing products under the new a this nutrition Line This is to focus on the gut brain axis the connectivity of the gut to the brain but

also the network of our organ systems because when your gut is not healthy your brain is not healthy and when your gut is not able to create short chain fatty acid and that's why we created the advanced digestive support product with an amazing ingredient called corebiome with clinical studies to show that those short chain fatty acids make it to the large intestine and create energy for the body because when your gut slows down your liver slows down and when your liver slows down your thyroid slows down and when your thyroid slows down your brain slows down and when your brain slows down your gonads slow down and that's all about quality of life my friend I need all of it working and networked together but you brought up something so powerful which is the connection to the mental state yes not just the cognitive state but the mental state and that is why we put together Access Nutrition mental emotional

balance because this incredible ingredient in this product called saffron doesn't just help with the mental emotional health but it also helps when hormones and neurotransmitters lacking in the gut are creating a state of low affect so during that's why we created it for for 12 years and above because we know that hormone fluctuations also impact the gut and the axes in the body saffron also has a unique capacity to help short chain fatty acids act and create Gaba in the brain it is all about connection my friend Gary it's all about the gut brain body axis I believe that I really do you guys thank you so much for so much

Questions about this episode

What is discussed in "Market America International Convention 2022 x Gary Brecka | Full Speech"?

In order: 0:00 Gary Brea, Market America, NFL Alumni Association, regenerative medicine; 5:00 cold shower, Aging is the aggressive pursuit of comfort, B vitamins, clinical research; 10:00 Age Management, antidepressants, Isotonics, isotonics line of products; 15:00 probiotic, stomach acid, allergies, bananas; 20:00 Isotonics, B vitamins, children's chewable probiotics, Market America; 25:00 chemical industry, food industry, Market America; 35:00 Vitamin D3, Age Management; 40:00 Vitamin D3.

What is mentioned in this Gary Brecka episode?

51 people, works and ideas are mentioned, including Vitamin D3, Market America, Isotonics, stomach acid, Gary Brea, probiotic. Each one on this page links to its own page with every episode that mentions it.

How long is "Market America International Convention 2022 x Gary Brecka | Full Speech"?

The episode runs 48 min; the transcript is about 8,465 words in 50 timestamped sections.

More from Gary Brecka

About this transcript: the episode's spoken words as captioned on YouTube, split into timestamped sections. Reclip.Me locates every person, work and idea in the text, keeps the time it is first named, and quotes the words around it verbatim. Last updated December 14, 2025.