Watch This Olympic Athlete Confess His Darkest Secret On The World Stage

What this episode is about

Norwegian biathlon athlete Sterla Holm Ligid publicly confessed to cheating on his girlfriend during a live interview after winning a bronze medal at the Olympics, emotionally revealing that he was consumed by thoughts of her after their recent breakup. His candid admission not only showcased his vulnerability but also stirred conversations about the pressures athletes face on the global stage.

Key takeaways

• Winning isn't everything; emotional transparency on live TV might just lose you a girlfriend.
• Crying over a 6-month relationship? There’s got to be a faster path to heartbreak recovery.
• Emotional manipulation in love often fails; taking responsibility is a better strategy for mending hearts.
• Olympics can bring glory or tears, but try to avoid making your meltdown part of your medal ceremony.
• Pity may earn you sympathy, but it rarely ignites romance; confidence, however, can be magnetic.

Who speaks in this episode?

• Matt Walsh (Host) · 13 min speaking
• Sterla Holm Ligid (Guest) · 1 min speaking

What is discussed, and when

1. 0:00 – 3:00: Sterla Holm Ligid
2. 9:00 – 12:00: ExpressVPN

Notable quotes from "Watch This Olympic Athlete Confess His Darkest Secret On The World Stage"

• All right. So, Stera says that he all you can think about during this week at the Olympics is the love of his life, who recently left him. But the key facts to know here, and he's crying. You.

  about Sterla Holm Ligid · at 1:56

• So, if you want more control over your digital privacy, you need our sponsor, ExpressVPN. ExpressVPN is a virtual private network that encrypts your internet connection and…

  about ExpressVPN · at 9:15

Who and what is mentioned in this episode?

People

• Sterla Holm Ligid — Person · Referenced athlete / subject of commentary · 1 mention · first at 0:43
  He is cited as a Norwegian biathlon Olympian who won bronze and then gave an emotional post-race interview about a breakup; the host uses the clip as a springboard for a broader argument about men crying in public/relationships.

Sponsors

• ExpressVPN — Product · Sponsor · 3 mentions · first at 9:17
  Promoted as a solution for digital privacy, protecting online activity from tracking and data brokers.

Full transcript with timestamps

0:00 Your responsibility with your children is to be the one comforting and consoling them. You're supposed to be the one in control, the one who is composed, the one who has the situation. Everything's fine. I got this. That's supposed to be you. That's the job. And you can say, "What? You have to be like that all the time?" Yeah, that's it all the time. Uh, we've seen plenty of clips of American Olympic athletes humiliating themselves in the world stage by whining about ice, but uh, I think it's time that we and maybe this is a positive way to to end as positive as we're going to get to see a foreigner humiliate himself. That's that's better. That'll make us feel better. So, here's a this is a pretty kind of bizarre story. Um, I don't know if you saw this. There's a Norwegian batlon athlete by the name of Sterla Holm Ligid and uh was interviewed after winning bronze.

0:50 And now if you're listening to the audio podcast, you're not going to understand the clip because he's speaking in Norwegian unless you're one of our millions of millions of Norwegian uh listeners. But if you're not that, then you're not going to say. So we'll play this and then we'll come back and I'll I'll summarize what was said in this clip. Go ahead. Um,

1:36 can we leave? All right. So, uh, Stera says that he all you can think about during this week at the Olympics is the love of his life, uh, who recently left him. But the key facts to know here, and he's crying. You can hear that even if you don't understand what he's saying. You can hear him crying. He's crying, talking about his love of his life left him. Key facts to know are number one that he cheated on her and he admits that on television, confessed it on live TV to the entire world that he cheated on her. And number two, he's he's known her for 6 months.

2:29 So they met 6 months ago. 3 months later, he cheated on her. This is not relevant to any of our lives, but he you I mean he said it like you said it publicly, so now we all know. I mean, so there it is. So he was able he stayed faithful and give him some credit. He stayed faithful for for three entire months. Give him some credit for that. That's uh that's 12 weeks of faithfulness and fidelity that he was able to to muster. And then he cheated on her and now he's crying on TV saying that he misses her. So this is really impressive levels of emotional manipulation going on here.

3:07 And he's he's trying to obviously manipulate this poor woman into coming back to him by crying on camera and by essentially blaming her for the fact that he's not having a good time at the Olympics. That's what he's actually doing. It was supposed to be the best week of my life. I'm at the Olympics, but I I can't enjoy it cuz my girlfriend broke up with me. And uh shockingly, the strategy did not pay off. So, apparently the Norwegian media tracked down this this uh long-suffering ex-girlfriend or shortsuffering as the case may be. And she said that she was she was actually she was pretty angry about all this, understandably so, and she's not interested. She wanted nothing to do with the guy anymore.

3:48 First, the guy cheats on you and then he emotionally blackmails you in front of hundreds of millions of people. So, a real winner, this guy. And uh she's not interested in getting back to him. The gamut did not pay off. I will say two things in an effort to offer some advice to our friend Stera. Um, not that he'll ever see this video or be able to understand it because he doesn't speak English. But first of all, you were dating for 6 months. So, you're fine. Get over yourself. When I first heard when I first saw the video and he's crying and you see I'm reading the captions, I said, "I lost the love of my life." I was about to feel bad for him because I thought he was going to say like, "Oh, my wife died."

4:30 But then it's like, "No, she left." And oh, it was my girlfriend that I that I was dating for six months. You're fine. You're fine. Like, you're fine. And you're I know when you're younger, when you're a young man and uh you you have never been married and you're dating someone and you've been dating them for 5 and a half hours and you feel like uh you know this is the this is some sort of epic love story. And I understand that when you're young, but this guy's almost 30, I think. I think he's like 30, close to it.

5:00 you'll be fine. And second, more importantly, there is no scenario, no scenario where you're going to win a woman's affections by crying because the most you could ever hope to achieve is pity. And you're not even going to get you won't get that in this case. But even if you did, you have to understand that the pity part of a woman's brain and the romantically attracted part of her brain are on opposite sides. Not I mean not neurologically. Don't take this as any kind of neurological analysis. That's not exactly how it works. But metaphorically metaphorically the pity part and the romantically attracted part are on two these are two different sides of the world.

5:45 Um, a woman is not going to become romantically attracted to someone that she finds pitiful. Like you're better, he would if you're going to try to manipulate her into which you shouldn't. That's bad. But you'd be better off if you had gone on TV after your big win and said, "Hell yeah, this is the greatest day of my life." I could not be happier. I have never been happier than I am right now. I can't wait to go party with all these beautiful women here at the Olympics. That would be more likely to rekindle the girl's interest in you than uh you know crying and whining and talking about how sorry you are. And I know it sounds harsh every time I say this and um maybe some guys think I'm trying to sound macho or whatever, but I'm not. I mean, it's just true. Like it's not any it's not nothing to do with you. You doesn't matter how you feel about me. I'm just like this is just a fact of psychology.

6:41 that you should never cry in front of a woman, especially not on TV, in front of a global audience under those circumstances, but in general also, you should never do it. Rare exceptions for serious tragedies, but outside that outside of the kind of horrific situation that would hopefully only happen a few times in your life, if at all, uh you should not cry in front of a woman. And really the reason that you shouldn't is it's really it's the same reason that you shouldn't cry in front of your kids, right? And that's not to say that your wife is a child, but it's a similar reason. And I think people, it's easier for people anytime this conversation comes up, it's like easier for people to understand and accept because I know everyone wants to say, well, u hey, we're an enlightened age and men can be sensitive and um they should be able to express their feelings and all that.

7:36 People want to say that. No one really believes it and it doesn't work in practice. But when you apply it to kids, I think everyone sees it intuitively. Like even someone who's all about say, "Oh, men should be able to express their feelings." Even they if if you were to ask them, "Yeah, but should a father cry in front of his kids?" I think everyone knows, "Well, no, you wouldn't do that." for a father to break down in tears and start sobbing in front of a child again, aside from like extreme extreme scenarios. Um, but for a father to break down in tears and sobb in front of a child is selfish. It's weak. It's just like it's totally upside down and backwards because what is the child supposed to do?

8:25 You know, you're unloading your feelings. What do you want the kid to do? Comfort you, console you? expecting comfort and consolation from your own child is ridiculous and wrong. Uh your your responsibility with your children is to be the one comforting, consoling them. You're supposed to be the one in control, the one who is composed, the one who has the situation, you know, everything's fine. I got this. That's supposed to be you. That's the job. That's the gig. And you can say, "What? You have to be like that all the time?" Yeah.

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10:16 And if you if you don't have things under control and if you're freaking out, you're panicked, whatever, go somewhere where no one can see you, but your kid should never see it. Doesn't matter how high stress the situation is, how high pressure you're worried, whatever, doesn't matter. As far as the kids are concerned, everything's fine. You got it. They can cry all they want, but not you. That's that's the way it goes. And uh it's it's it's the same thing with crying in front of, you know, a woman. uh for for a similar situation that you know they're looking to you for protection, for safety, for security, all of those things and crying, losing control of your emotions, expecting to be consoled and comforted flips that on its head.

11:02 You know, it's just it's just that's not what a woman is looking for in a man. Uh it's and just like a man, we're not looking for masculine qualities in a woman. So, a woman who's aggressive and bossy and all those kinds of things, it's like that's always unappealing. That's always revoling because that's not that's just as a man, that's not that's that's that's not what I'm looking for. Like, that's not why this relationship exists. I don't need that out of you. So, bad idea. Um, but hey, he won bronze. So, and he only won bronze on top of that.

11:44 On on top of everything else, he only won bronze in the Olympics. That's the most embarrassing thing. If I were there, it would have been gold, you know, easily

Questions about this episode

Who speaks in "Watch This Olympic Athlete Confess His Darkest Secret On The World Stage"?

Matt Walsh (Host), Sterla Holm Ligid (Guest).

What is "Watch This Olympic Athlete Confess His Darkest Secret On The World Stage" about?

Norwegian biathlon athlete Sterla Holm Ligid publicly confessed to cheating on his girlfriend during a live interview after winning a bronze medal at the Olympics, emotionally revealing that he was consumed by thoughts of her after their recent breakup. His candid admission not only showcased his vulnerability but also stirred conversations about the pressures athletes face on the global stage.

What is mentioned in this Matt Walsh episode?

2 people, works and ideas are mentioned, including Sterla Holm Ligid. Each one on this page links to its own page with every episode that mentions it.

How long is "Watch This Olympic Athlete Confess His Darkest Secret On The World Stage"?

The episode runs 14 min; the transcript is about 2,037 words in 17 timestamped sections.

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