The Secret to Crushing Anxiety From a Ninja Turtle Actor Josh Pais | Mick Unplugged Podcast
Josh Pais, known for his role as a Teenage Mutant Ninja Turtle, discusses his journey in acting and how his initiative, Committed Impulse, aids individuals in tackling fear and anxiety. He also shares insights from his book, "Lose Your Mind," emphasizing the transformative power of the phrase "I'm back" in overcoming personal challenges.
Key Takeaways
- Fear and anxiety are noisy roommates; sometimes you just need to kick them out for a while.
- Embracing vulnerability means being open to your darkest characters – they may light the way for others.
- In Hollywood's grind, a sense of community can be the shining armor that makes you stand out.
- Your ‘because’ is the North Star for purpose; it guides not just your actions but your impact.
- Acting isn’t just playing a role; it’s a mirror reflecting the collective human experience back to itself.
Who is mentioned in this episode?
2 people come up, including Josh Py, Neils Bohr.
- Josh Py (Person)
- Neils Bohr (Person)
Mentioned in this episode
- Lose Your Mind (Book)
- Committed Impulse (Company)