How Peak Performance Drives Business Growth - Oliver Anwar
From The Proven Podcast
In this energetic episode, Charles sits down with Oliver Anwar—performance coach and founder of Elite Performance—to explore how high-achieving entrepreneurs can optimize their health, fitness, and mindset to perform at their best in business and life. Oliver reveals the hidden toll of entrepreneurship on the body, from poor sleep and stress to neglected nutrition and fitness. He shares how simple, science-backed systems can transform energy, focus, and resilience—giving founders the stamina ...
Who is mentioned in this episode?
3 people come up, including Oliver Enoir, Oliver Ammo, Tony Horton.
- Oliver Enoir (Person)
- Oliver Ammo (Person)
- Tony Horton (Person)
Mentioned in this episode
- Whole food diet (Concept)
- New York, New York (Location)
- South Florida (Location)
- Tinder (Company)
- Accenture (Company)
- Thorne (Company)
- PureFormulas (Company)
- Designs for Health (Company)
- Fitness for Entrepreneurs (Company)
- Los Angeles (Location)
- Mediterranean diet (Concept)
- Function (Company)
- Vegan diet (Concept)
- BMI (Body Mass Index) (Concept)
- Cardiovascular and metabolic health (Concept)
- Hormonal and nutritional balance (Concept)
- Strength and physical fitness (Concept)
- Sleep quality and stress management (Concept)
- Blood work (Concept)
- Sleep apnea (Concept)