Red Spring
Type: Product
As of November 2026, Red Spring has been mentioned in one podcast episode on The Ben Shapiro Show (Oct 2022).
A color-coded resistance spring used on Pilates reformers, typically providing a heavier resistance than lighter springs such as blue or yellow.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2022 on The Ben Shapiro Show |
| Company | Various Pilates equipment manufacturers |
| Category | Physical good |
| Maker | Various Pilates equipment manufacturers |
Who talks about Red Spring on podcasts?
Unknown (Pilates/Reformer Instructor) brought up Red Spring; the most recent mention was Oct 2022 on The Ben Shapiro Show.
- Daily vlog 02 october on The Ben Shapiro Show (Oct 2022) — Unknown (Pilates/Reformer Instructor)
What is Red Spring mentioned alongside?
Red Spring is most often mentioned alongside Blue Spring, Yellow Spring and Shoulder Pads.
Mentioned together: Blue Spring, Yellow Spring, Shoulder Pads, Straps, Platform, Hamstrings, Lumbar Spine, Pelvis, Anterior Tilt, Posterior Tilt