10 Pillar Method
Type: Concept
As of November 2026, 10 Pillar Method has been mentioned in one podcast episode on The Ben Shapiro Show (Sep 2022).
A health and wellness framework developed by Dr. Sam Shay, consisting of ten categories (pillars) that address different aspects of health for comprehensive assessment and intervention.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2022 on The Ben Shapiro Show |
| Field | Functional Medicine, Health Frameworks |
Who talks about 10 Pillar Method on podcasts?
10 Pillar Method came up; the most recent mention was Sep 2022 on The Ben Shapiro Show.
- Usher Vlog Channel/ 03 September 2022 on The Ben Shapiro Show (Sep 2022)
What is 10 Pillar Method mentioned alongside?
10 Pillar Method is most often mentioned alongside New Zealand, vitamin D and high-intensity interval training (HIIT).
Mentioned together: New Zealand, vitamin D, high-intensity interval training (HIIT), Biohacker, Podcasting, Mary Welch, Winning at Weight Loss 2.0, Dr. Sam Shay, Institute for Functional Medicine, Chemistry Institute for Functional Medicine