B complex
Type: Concept
As of November 2026, B complex has been mentioned in 3 episodes across 2 podcasts, first heard Jan 2023 on Gary Brecka.
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. They are a chemically diverse class of compounds.
| Mentioned in | 3 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
| Field | Nutrition |
How do different shows talk about B complex?
2 shows discussed B complex in these episodes.
- Gary Brecka — 2 episodes
- PowerfulJRE — 1 episode
Who talks about B complex on podcasts?
Joe Rogan brought up B complex; the most recent mention was Jun 2024 on PowerfulJRE.
- Joe Rogan Experience #2060 - Gary Brecka on PowerfulJRE (Jun 2024) — Joe Rogan
- Dropping Bombs with Brad Lea x Gary Brecka | Full Episode on Gary Brecka (Jan 2023)
- 10X Growth Con 2022 x Gary Brecka | Full Speech on Gary Brecka (Jan 2023)
What is B complex mentioned alongside?
B complex is most often mentioned alongside alkaline water, Mother Nature and methylfolate.
Mentioned together: alkaline water, Mother Nature, methylfolate, red light therapy, hypoxia, US government (federal government), Z, COMT, trimethylglycine (TMG), DHEA