Bilateral movement
Type: Concept
As of November 2026, Bilateral movement has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
Left-right rhythmic movement (e.g., walking) described as reducing amygdala activity and boosting flexibility.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
Who talks about Bilateral movement on podcasts?
Unknown Narrator (unidentified; likely Andrew Huberman or a compiled voiceover) brought up Bilateral movement; the most recent mention was Oct 2025 on HUBERMAN LAB.
- Essentials: How Your Brain Functions & Interprets the World | Dr. ANDREW HUBERMAN on HUBERMAN LAB (Oct 2025) — Unknown Narrator (unidentified; likely Andrew Huberman or a compiled voiceover)
What is Bilateral movement mentioned alongside?
Bilateral movement is most often mentioned alongside Prediction machine (brain as prediction machine), Predictive coding and Prediction error.
Mentioned together: Prediction machine (brain as prediction machine), Predictive coding, Prediction error, Neuroplasticity sweet spot, Neurons that fire together wire together, Synapse, Synaptic pruning, Selective attention, Perception as interpretation, Mental models