HUBERMAN LAB
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how ou...
669 subscribers
79 episodes
Who and what this show talks about
The people, companies, books and ideas that recur across 40 analyzed episodes.
- Circadian Rhythm (Concept, 13 episodes)
- Dopamine (Concept, 12 episodes)
- Neuroplasticity (Concept, 11 episodes)
- Discipline (Concept, 9 episodes)
- Prefrontal Cortex (Concept, 9 episodes)
- Sleep (Concept, 9 episodes)
- Identity (Concept, 9 episodes)
- Cortisol (Concept, 8 episodes)
- Acetylcholine (Concept, 7 episodes)
- Serotonin (Concept, 6 episodes)
- movement (Concept, 6 episodes)
- stress (Concept, 6 episodes)
- willpower (Concept, 6 episodes)
- habit formation (Concept, 6 episodes)
- Default Mode Network (Concept, 5 episodes)
- Hippocampus (Concept, 5 episodes)
- Hormesis (Concept, 5 episodes)
- brain-derived neurotrophic factor (Concept, 5 episodes)
- neural pathways (Concept, 5 episodes)
- Emotional regulation (Concept, 5 episodes)
Themes
- Circadian Rhythm and Discipline: Circadian Rhythm, Discipline, Identity, Sleep, movement, stress
- Dopamine and Neuroplasticity: Dopamine, Neuroplasticity, Prefrontal Cortex, Cortisol, Serotonin, Default Mode Network
- recovery and neural circuits: recovery, neural circuits, plasticity, multitasking, self-concept, novelty
- neural pathways and Andrew Huberman: neural pathways, Andrew Huberman, Procrastination, Habits, environment design
- Acetylcholine and Hormesis: Acetylcholine, Hormesis, Norepinephrine
Mentioned together
- Dopamine and Prefrontal Cortex: part of
- Neuroplasticity and Prefrontal Cortex: together in 8 episodes
- Neuroplasticity and Cortisol: together in 7 episodes
- Prefrontal Cortex and Cortisol: together in 6 episodes
- Discipline and Identity: together in 5 episodes
- Circadian Rhythm and stress: together in 5 episodes
- Circadian Rhythm and willpower: together in 5 episodes
- Sleep and movement: together in 5 episodes
- Circadian Rhythm and Discipline: together in 4 episodes
- Discipline and Sleep: together in 4 episodes
Recent Episodes
- Discipline Your Mind Every Morning | Best Speech by Dr. Andrew Huberman
- How You Can Beat Your Emotions | ANDREW HUBERMAN Motivation
- 5 Things You MUST Improve Daily!” DR ANDREW HUBERMAN
- Essentials: How Your Brain Functions & Interprets the World | Dr. ANDREW HUBERMAN
- A Mindset That Will Change Your Life IMMEDIATELY // dr andrew huberman
- Force Yourself To Outgrow The Old Version Of You || Dr. ANDREWHUBERMAN Motivational
- Over 50? 6 Movements Japanese Elders Do Every Day (And You Should Too) | DR ANDREW HUBERMAN
- Men Over 50: Drink THIS Before Bed for Stronger Performance by Morning | Dr. ANDREW HUBERMAN
- Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials
- How to Expand Your Consciousness DR ANDREW HUBERMAN
- Once You Learn These Life Lessons, You Will Never Be The Same | dr huberman Powerful Speech
- Why Most Christians Will Miss the Rapture || David Jeremiah – BEST Motivational Speech
- Discipline Your Mind Every Morning | Best Speech by Dr. Andrew Huberman
- How to DETOXIFY Your Liver in 7 Days DR ANDREW HUBERMAN
- The Top Study Habits to Improve Learning | Dr. Andrew Huberman
- How To Set Systems Instead Of Goals (a system that will change your life) ANDREWHUBERMAN Motivation
- The Science Of How To Get Your Life Together - Andrew Huberman
- The Hidden Art Of Reinventing Yourself DR ANDREW HUBERMAN
- Daily Habits To Brainwash Yourself For Success DR HUBERMAN BEST MOTIVATIONAL SPEECH
- PUSH YOURSELF, MAKE IT HAPPEN - ANDREW HUBERMAN