body weight exercises
Type: Concept
As of November 2026, body weight exercises has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Calisthenics or callisthenics is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment. Calisthenics are popular for their convenience, as they require little to no equipment and can be performed anywhere.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Fitness, Exercise Science |
Who talks about body weight exercises on podcasts?
body weight exercises came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is body weight exercises mentioned alongside?
body weight exercises is most often mentioned alongside Rituals, willpower and self-concept.
Mentioned together: Rituals, willpower, self-concept, Social media, Habits, Andrew Huberman, ultradian cycles, identity-based habits, feedback loop, synaptic tagging