Breath control
Type: Concept
As of November 2026, Breath control has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Pranayama is the yogic practice of controlling the breath in Hinduism. It is described in Hindu texts such as the Upanishads and the Bhagavad Gita; in the Yoga Sutras of Patanjali, it is one of the eight limbs of yoga. In classical yoga, prana can denote breath, and pranayama refers to its regulation or control. Later, in Hatha yoga texts, pranayama developed into a range of breath control practices, including breath retention (kumbhaka) The pranayama practices in modern yoga as exercise, such a
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Physiology, Psychology, Meditation |
Who talks about Breath control on podcasts?
Breath control came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is Breath control mentioned alongside?
Breath control is most often mentioned alongside Cold Exposure, Morning Routines and Visual system.
Mentioned together: Cold Exposure, Morning Routines, Visual system, Nervous system, movement, sunlight, stress, willpower, neural circuits, self-concept