breathing techniques
Type: Concept
As of November 2026, breathing techniques has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Deliberate control of breath patterns to influence physiological and psychological states, including modulation of the autonomic nervous system and immune function.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Physiology, Psychology |
Who talks about breathing techniques on podcasts?
breathing techniques came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is breathing techniques mentioned alongside?
breathing techniques is most often mentioned alongside Circadian Rhythm, immune system and Nervous system.
Mentioned together: Circadian Rhythm, immune system, Nervous system, catacolamines, fiber, placebo effect, movement, oxytocin, gut bacteria, macronutrients