Compound movements
Type: Concept
As of November 2026, Compound movements has been mentioned in one podcast episode on The Proven Podcast (Sep 2025).
Exercises that engage multiple muscle groups and joints, such as squats, deadlifts, and pull-ups.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on The Proven Podcast |
| Field | Exercise Science |
Who talks about Compound movements on podcasts?
Unknown (Host of The Proven Podcast) brought up Compound movements; the most recent mention was Sep 2025 on The Proven Podcast.
- How Peak Performance Drives Business Growth - Oliver Anwar on The Proven Podcast (Sep 2025) — Unknown (Host of The Proven Podcast)
What is Compound movements mentioned alongside?
Compound movements is most often mentioned alongside Function, Las Vegas and REM Sleep.
Mentioned together: Function, Las Vegas, REM Sleep, Whole food diet, New York, New York, South Florida, Los Angeles, Proven Podcast, sauerkraut, DEXA scan