REM Sleep
Type: Concept
As of November 2026, REM Sleep has been mentioned in 3 episodes across 3 podcasts, first heard Sep 2025 on The Proven Podcast.
A sleep stage characterized by rapid eye movement, vivid dreams, and heightened brain activity. It is important for memory integration, emotional regulation, and learning.
| Mentioned in | 3 episodes on 3 podcasts (as of November 2026) |
|---|---|
| First heard | Sep 2025 on The Proven Podcast |
| Field | sleep science |
What do podcasts say about REM Sleep?
2 quotes, recorded on SmartLess and HUBERMAN LAB.
People who come off cannabis gets a they talk about how incredible their dreams are.
SmartLess · · EpisodeDuring REM sleep, the brain integrates and connects that information…
HUBERMAN LAB · · Episode
How do different shows talk about REM Sleep?
3 shows discussed REM Sleep in these episodes.
- SmartLess — 1 episode
People who come off cannabis gets a they talk about how incredible their dreams are.
Andrew Huberman | SmartLess - HUBERMAN LAB — 1 episode
During REM sleep, the brain integrates and connects that information…
The Top Study Habits to Improve Learning | Dr. Andrew Huberman - The Proven Podcast — 1 episode
Who talks about REM Sleep on podcasts?
REM Sleep came up; the most recent mention was Feb 2026 on SmartLess.
Which podcasts mention REM Sleep most?
SmartLess (1 episode), The Proven Podcast (1 episode) and HUBERMAN LAB (1 episode) mention REM Sleep most.
- SmartLess — 1 episode · More topics from SmartLess
- The Proven Podcast — 1 episode · More topics from The Proven Podcast
- HUBERMAN LAB — 1 episode · More topics from HUBERMAN LAB
What is REM Sleep mentioned alongside?
REM Sleep is most often mentioned alongside Circadian Rhythm, Default Mode Network and active recall.
Mentioned together: Circadian Rhythm, Default Mode Network, active recall, brain-derived neurotrophic factor, task switching, neurogenesis, retrieval practice, testing effect, DEXA scan, Lipoprotein(a)