deep breathing
Type: Concept
As of November 2026, deep breathing has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
Breathing practice referenced as slow, deliberate breathing and extended exhales to ground the morning state and reduce overstimulation.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
| Field | Health science |
Who talks about deep breathing on podcasts?
Unknown (single narrator; attributed to Andrew Huberman style) brought up deep breathing; the most recent mention was Oct 2025 on HUBERMAN LAB.
- 5 Things You MUST Improve Daily!” DR ANDREW HUBERMAN on HUBERMAN LAB (Oct 2025) — Unknown (single narrator; attributed to Andrew Huberman style)
What is deep breathing mentioned alongside?
deep breathing is most often mentioned alongside Stanford University School of Medicine, human brain and reward system.
Mentioned together: Stanford University School of Medicine, human brain, reward system, epinephrine, blood glucose, blue light, state regulation, emotional control, emotional precision, controlled stress